Nurse Explains How To Destroy Visceral Belly Fat For Good
72K views · Aug 27, 2026 · Education
Comments · 33
@NurseJulie-HealthyAgingDecoded · 1 month ago (edited) · pinned
🌿 FREE GUIDE: How I Lost 95 Pounds After 50. Visceral Belly Fat: Visceral fat and cortisol feed each other, and Step 4, on page 7, has the daily resets I use to lower cortisol.: <a href="https://nurse-julie-autoimmune-relief.kit.com/95poundguide">https://nurse-julie-autoimmune-relief.kit.com/95poundguide</a><br><br>Waist to height number guide: <a href="https://nurse-julie-autoimmune-relief.kit.com/belly-fat">https://nurse-julie-autoimmune-relief.kit.com/belly-fat</a><br><br>Tell me below: what was your waist to height number? Just the number. Let’s watch the real measurement instead of the scale.
4
@stephaniedevik9679 · 4 weeks ago
Thank you...a good scientific summary of whatI believe is happening to me...night shift nurse for 40 years.
1
@Luv-x8k · 3 weeks ago
I just subscribed, thank you. Please keep the information coming.
2
@jeffl7004 · 3 weeks ago
Thank you for this excellent content. Particularly framing it within the context of someone suffering with an autoimmune condition.
1
@gingermele3111 · 4 weeks ago
My new friend, NurseJulie❤ thank you for figuring this out and thank you for laying it out in a step-by-step progression.<br>I've been watching male doctors and male bodybuilders and their solutions don't work for me. I'm a female.<br>It's so rare to hear a woman's voice giving guidance. You've done the research you've lost the weight you figured out how the body works and none of my doctors have. I mean my doctors my GP's the ones I rely on for health information their tests don't show anything wrong.<br>Not only do I love your women's voice, but you work for auto immune diseases too. My doctors haven't been taking care of me now I have 3 autoimmune <br>diseases.<br>I've taken your generous offer have the download and I will study it and implement changes. I've saved your video in case I need to watch it again. It's like you finally heard me and made the right questions out of my frustration.<br>Thank you very much. Thank you from the bottom of my heart.❤ I have subscribed and I will hear from you again<br>Ginger<br>I'm also sending this to my sisters who also have auto immune diseases.❤
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@erikachapman5808 · 1 month ago
Thank you!!! I learned so much!
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@14jenelle96 · 1 month ago
Thank-you! That answered a lot of questions.
1
@Fegga1955 · 3 weeks ago
Thank you
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@jasmatteenaik2978 · 1 month ago
I can't remember when the last I have more than 5 hours of sleep,20 year or more???
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@caroldreiling7970 · 1 month ago (edited)
I don’t understand what happened after I turned 60….i never had issues with sleep but it has become so fragmented. All the emphasis on the sleep importance stresses me even more because i can’t figure out how to stay in deep sleep without waking up at 3. I forgot to mention I never had problem with belly fat…until the sleep cycle changed
14
@werneraebi9773 · 13 days ago
Sleep is all about❤😂❤
@nandinichinthak-bo4wg · 3 weeks ago
I am in menopause and not able to sleep more than 4 hours . Any suggestions?
2
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