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Nurse Explains How To Destroy Visceral Belly Fat For Good

72K views · Aug 27, 2026 · Education

Comments · 33

  • @NurseJulie-HealthyAgingDecoded · 1 month ago (edited) · pinned

    🌿 FREE GUIDE: How I Lost 95 Pounds After 50. Visceral Belly Fat: Visceral fat and cortisol feed each other, and Step 4, on page 7, has the daily resets I use to lower cortisol.: <a href="https://nurse-julie-autoimmune-relief.kit.com/95poundguide">https://nurse-julie-autoimmune-relief.kit.com/95poundguide</a><br><br>Waist to height number guide: <a href="https://nurse-julie-autoimmune-relief.kit.com/belly-fat">https://nurse-julie-autoimmune-relief.kit.com/belly-fat</a><br><br>Tell me below: what was your waist to height number? Just the number. Let’s watch the real measurement instead of the scale.

    4

  • @stephaniedevik9679 · 4 weeks ago

    Thank you...a good scientific &nbsp;summary of whatI believe is happening to me...night shift nurse for 40 years.

    1

  • @Luv-x8k · 3 weeks ago

    I just subscribed, thank you. &nbsp;Please keep the information coming.

    2

  • @jeffl7004 · 3 weeks ago

    Thank you for this excellent content. &nbsp;Particularly framing it within the context of someone suffering with an autoimmune condition.

    1

  • @gingermele3111 · 4 weeks ago

    My new friend, NurseJulie❤ thank you for figuring this out and thank you for laying it out in a step-by-step progression.<br>I&apos;ve been watching male doctors and male bodybuilders and their solutions don&apos;t work for me. I&apos;m a female.<br>It&apos;s so rare to hear a woman&apos;s voice giving guidance. You&apos;ve done the research you&apos;ve lost the weight you figured out how the body works and none of my doctors have. I mean my doctors my GP&apos;s the ones I rely on for health information their tests don&apos;t show anything wrong.<br>Not only do I love your women&apos;s voice, but you work for auto immune diseases too. My doctors haven&apos;t been taking care of me now I have 3 autoimmune <br>diseases.<br>I&apos;ve taken your generous offer have the download and I will study it and implement changes. I&apos;ve saved your video in case I need to watch it again. It&apos;s like you finally heard me and made the right questions out of my frustration.<br>Thank you very much. Thank you from the bottom of my heart.❤ I have subscribed and I will hear from you again<br>Ginger<br>I&apos;m also sending this to my sisters who also have auto immune diseases.❤

    2

  • @erikachapman5808 · 1 month ago

    Thank you!!! I learned so much!

    3

  • @14jenelle96 · 1 month ago

    Thank-you! That answered a lot of questions.

    1

  • @Fegga1955 · 3 weeks ago

    Thank you

    2

  • @jasmatteenaik2978 · 1 month ago

    I can&apos;t remember when the last I have more than 5 hours of sleep,20 year or more???

    8

  • @caroldreiling7970 · 1 month ago (edited)

    I don’t understand what happened after I turned 60….i never had issues with sleep but it has become so fragmented. All the emphasis on the sleep importance stresses me even more because i can’t figure out how to stay in deep sleep without waking up at 3. &nbsp;I forgot to mention &nbsp;I never had problem with belly fat…until the sleep cycle changed

    14

  • @werneraebi9773 · 13 days ago

    Sleep is all about❤😂❤

  • @nandinichinthak-bo4wg · 3 weeks ago

    I am in menopause and not able to sleep more than 4 hours . Any suggestions?

    2

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