Eat 1 Teaspoon Before Bed — Melts Belly Fat Like Ozempic | Dr. Mandell

Comments · 9.8K

• MO

  @motivationaldoc · 1 year ago (edited) · pinned

  Let’s clear this up: This isn’t just about cutting calories — it’s about changing your hormones. The real goal of this chia seed and cinnamon elixir is to naturally support your body’s satiety and metabolism-regulating hormones, especially GLP-1. This powerful gut hormone helps reduce appetite, slow gastric emptying, and improve insulin response — all of which make it easier for your body to burn fat without constant hunger or blood sugar crashes. Yes, calorie balance matters, but if your hormones are working against you, it becomes an uphill battle. This drink helps flip the switch in your favor — naturally. Wishing you and your family only good health!  Dr. Mandell

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• PA

  @pamelasmiley9846 · 1 year ago

  I really hate the negative comments. This is a person who is trying to help us. If you have problem with the amount of time in this video, just don't watch it. I need the help to turn around my health. So 10 minutes of  time is a little sacrifice to get healthy.

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• BR

  @brendambella5795 · 1 year ago

  This Doc is not getting all the appreciation he deserves. Doc, God bless you.

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• BE

  @BeyondFight90 · 10 months ago

  I'm 72. I’m leaving this comment here so that every time someone likes it, it will remind me to come back! Thank you so much!

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• DO

  @Doomzy13x · 2 months ago

  If only all doctors were like him. Our world would be a better place.

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• MU

  @Musicalpa · 7 months ago

  There are ABSOLUTLY SIDE AFFECTS;  losing weight, feeling energized, loose clothing, and feeling better about yourself to say the least.

  1.2K

• BC

  @bcastle2397 · 1 year ago

  This is about the only Youtube doctor who gives the tips right away--he doesn't require you to look up a link and then try to sell his own supplements.  He is awesome!!!!!❤

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• CH

  @chrispinch3416 · 8 months ago (edited)

  I was 268 pounds on march 24th 2025 i started changing my life and health and todsy im 192 and feel great, thank you doc. Update, 182 now

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• BR

  @brenae6690 · 2 months ago

  Im going to start 7/2/26🎉🎉🎉. Wish me luck folkssss🎉🎉🎉

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• JI

  @Jimminn-qn5tc · 1 year ago

  I am starting this tonight. I am 300 pounds . I will let you know when I am down to 220. 8/17/2025

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• LO

  @loufonz8679 · 1 year ago (edited)

  Because of this Doc, following all of his advice, I have lost over 45 pounds! I’m now 235 pounds, I was 290 pounds or more.<br><br>(03/27/2026) I want to thank all of you the kind words of encouragement and for the likes, it’s the most I have ever received ❤! I’m now at 205 pounds, fully fit! From 290 pounds to 205 🤯.

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• CH

  @ChrisLagos77 · 1 year ago

  This amazing doctor needs the Nobel Prize for helping humanity.

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