This Immediately Made My Stomach Flatter!

Comments · 728

• S7

  @s74gx8 · 3 months ago

  Squeeze lemon juice into a olive oil shot, you’re welcome

  1.5K

• SO

  @SolaStream1517 · 2 months ago

  Extra points for the monologue without spilling the oil!

  171

• MA

  @marisajurgens3022 · 2 months ago

  a) 1 Tbs Olive Oil raw (salad) with biggest meal<br>b) read the ingredient list, you know/recognize what is written 👍🏼<br>C) core engagement<br>d) water plus electrolytes<br>e) weighing your food at least 1 week, until calibrate with eye<br>f) stand more<br>g) Vitamin D

  280

• MA

  @maryr7023 · 2 months ago

  I’m 70 years old, I have totally white hair and usually not so great posture. I had heard that if you suck in your gut, it automatically aligns your posture. I was thinking about that &nbsp;as I was entering Walmart. So I sucked in my gut and about 2 minutes later, some guy walked up to me and &nbsp;said, “Your hair color does not match your posture.” I had to laugh. If he had just seen me 5 minutes before! 😂

  193

• IS

  @islesofshoals3551 · 2 months ago

  Sucking in your stomach is a form of isometric exercise

  208

• V2

  @v2h932 · 2 months ago

  I was struggling with something stuck in my throat while eating for about 45 minutes. Then I decided to go in the kitchen and drink some olive oil. Walked 2-3 steps then drank the oil, then 2-3 steps later, food was delivered to the stomach where it belonged. In less than 10 seconds after struggling for 45 minutes, the problem was solved.

  24

• MA

  @marykckc · 3 months ago

  My mom raised me to ALWAYS hold in my stomach. &nbsp;It&apos;s actually something I don&apos;t even think about anymore - just habit!

  267

• FI

  @fireboltaz · 2 months ago

  My wife cooks our meals (from scratch and uses natural basic ingredients). <br><br>For portion sizes we use smaller plates (6” and 8”) sizes. They make the plate appear like you have a larger amount of food, when it’s actually portion sized appropriately. &nbsp;<br><br>She’s a great cook and wife 😊

  195

• ST

  @stepnahead1 · 3 months ago

  I don’t know how you held that full of a spoon without dripping it everywhere while you were talking. 😆 Great job!

  214

• SU

  @suzannenichols6900 · 2 months ago

  We also have to remember to make sure the oil Olive oil is really Olive oil. There are youtube videos on how to pick a good one.

  126

• LA

  @lauriereisch2811 · 2 months ago

  Freshly milled einkorn bread dipped in olive oil &amp; balsamic vinegar with garlic &amp; herbs 🌿

  45

• BP

  @bplamon · 3 months ago

  Glad you’re emphasizing the importance of taking olive oil raw, not heated or fried with. Cooking shows and celebrity chefs destroy olive oil. Smoking oil is destroying it.

  49