Nurse Julie | Healthy Aging Decoded

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NURSE JULIE | Healthy Aging After 50 I'm Julie Fenoglio BSN, MHA, CRRN, RN with over 30 years of experience. In my late fifties, I lost 95 pounds of menopause weight and have kept it off, and this channel shows you exactly how I did it. If you're a woman over 50 struggling with stubborn belly fat, insulin resistance, poor sleep, or low energy, you're in the right place. Too many women are told their labs are normal and sent home without answers. I explain what actually drives menopause weight gain, including insulin, cortisol, and declining estrogen, and share practical steps you can begin using right away. My approach is rooted in integrative and functional healthcare: identifying the root cause, using nutrition as the foundation, and building strength. New videos every other day. Free guide: The 5-Step Menopause Health Reset https://nurse-julie-autoimmune-relief.kit.com/95poundguide Educational only, not medical advice. Consult your own provider before you make any changes.