Ads skipped

How I'd Lose Belly Fat During Perimenopause

2.8K views · Jun 7, 2026 · People & Blogs

Comments · 18

  • @latricehankerson3777 · 8 days ago

    We be snackin 😂 and sipping 🍸

  • @latricehankerson3777 · 8 days ago

    I'm gonna walk after my meals, do strength training soon 😂 before the end of October. For real

    1

  • @javsp5359 · 3 months ago

    NEAT. That's what I wanna work on. My co-worker wears a 10lb vest at work, which I wanna get too. I've pretty much gotten my eating under control and started weight training. So I'm following along step by step

    5

  • @cariharris6237 · 3 days ago

    Yes

    1

  • @jennmarithompson8 · 2 months ago

    Yes I will commit to walking after my meals. Thank you!!!

  • @adrianneziyad3800 · 3 months ago

    I’m working on 7+ hours of sleep

  • @ButterflyJAGS · 2 months ago

    🦋 🦋 🦋 🦋

    1

  • @kadaramuhammad5851 · 3 months ago

    Thank you for this video, Sis! God Willing, I’ll be working on strength training and getting some good sleep this week.. 😅🤲🏾

  • @hebahmuhammad8607 · 2 months ago

    Where can I find your arms workout, and do you have a video on your workout split? I have a problem getting my arms defined like that even though I consistently workout

    1

  • @tracyrange5447 · 2 weeks ago

    Go to bed 🛏️ early

  • @ReneeMichelle_ · 3 months ago

    Which 2 habits will you start this week?

  • @nilsareis8474 · 1 month ago

    Put technology away before bedtime. 😮

    1

Up next

LIVE

10 Micro Habits to Lose Menopause Belly Fat

Renee Michelle · 12K views

LIVE

If You are Trying to Lose Weight During Perimenopause, WATCH THIS

Renee Michelle · 10K views

LIVE

Stop Working Out Like This — It's Making Your Menopause Belly Fat WORSE

HerSoulFit · 231 views

LIVE

Insulin Resistance: The ONLY 5 Things That Reverse Insulin Resistance After 40

Renee Michelle · 8.9K views

LIVE

How I'd Lose Visceral Fat During Perimenopause

Renee Michelle · 7.8K views

LIVE

The Scale Can't See What Changes At Perimenopause | Here's What Can

Cass Sculpther · 3.3K views

LIVE

Lazy Meal Prep: Quick and Easy High Protein Low Calorie Meals

Renee Michelle · 5.7K views

LIVE

Why It's So Easy to Lose Weight in Perimenopause

Renee Michelle · 5.5K views

LIVE

I Stopped Eating these 7 "Healthy" Foods and Lost Belly Fat

Renee Michelle · 184K views

LIVE

💔 Your Silence After His Rejection Is Killing Him | Matthew Hussey

lewis vision · 24K views

LIVE

EU Tells USA To BACK OFF! Dutch BAN Microsoft, Bonds COLLAPSE, Trump PANICS

House of El · 183K views

LIVE

Easiest Way to Get Rid of Visceral Fat During Perimenopause

Renee Michelle · 392K views

LIVE

How I'd Lose Weight During Menopause

Renee Michelle · 14K views

LIVE

1 Exercise After Eating Drops Blood Sugar By 52%

Making Moves Podcast · 569K views

LIVE

The ONLY 6 Exercises you NEED to Build Muscle During Menopause

Renee Michelle · 184K views

LIVE

Lose Weight After 40 Without the Gym: 7 Walking Hacks for Fat Lose

Renee Michelle · 13K views

LIVE

Trump TWITCHING WITH ANGER at reporter

David Pakman Show · 92K views

LIVE

Hormones vs. Your Workout: What You Need to Know

Newsom Fitness · 131 views

LIVE

What Was Hidden Inside 40,000 Year Old Neanderthal DNA?

Mack and 2 more · 6.1K views

LIVE

5 Food Hacks to Fix Your Hormonal Belly Fat

Renee Michelle · 10K views

LIVE

If I Wanted to Lose Weight During Menopause I'd Do This

Renee Michelle · 9.1K views

LIVE

Stage IV lung cancer from symptoms to diagnosis | Jaymie shares the beginning of her cancer story.

Chronic Love · 1M views

LIVE

The ONLY 3 Breakfast You Need After 40

Renee Michelle · 7K views

LIVE

Cheat Codes EVERY WOMAN Over 40 Needs to Hear

Renee Michelle · 8.2K views

LIVE

5 Reasons Why Strength Training Works During Perimenopause, and Why Pilates Don't

Renee Michelle · 1.6K views

LIVE

Your Split Is Why Your Glutes Won't Grow | The Teardrop Method Ep. 2

Body, Presence, and Power with LaToya Loren Price · 4.8K views

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.