How I'd Lose Belly Fat During Perimenopause
2.8K views · Jun 7, 2026 · People & Blogs
Comments · 18
@latricehankerson3777 · 8 days ago
We be snackin 😂 and sipping 🍸
@latricehankerson3777 · 8 days ago
I'm gonna walk after my meals, do strength training soon 😂 before the end of October. For real
1
@javsp5359 · 3 months ago
NEAT. That's what I wanna work on. My co-worker wears a 10lb vest at work, which I wanna get too. I've pretty much gotten my eating under control and started weight training. So I'm following along step by step
5
@cariharris6237 · 3 days ago
Yes
1
@jennmarithompson8 · 2 months ago
Yes I will commit to walking after my meals. Thank you!!!
@adrianneziyad3800 · 3 months ago
I’m working on 7+ hours of sleep
@ButterflyJAGS · 2 months ago
🦋 🦋 🦋 🦋
1
@kadaramuhammad5851 · 3 months ago
Thank you for this video, Sis! God Willing, I’ll be working on strength training and getting some good sleep this week.. 😅🤲🏾
@hebahmuhammad8607 · 2 months ago
Where can I find your arms workout, and do you have a video on your workout split? I have a problem getting my arms defined like that even though I consistently workout
1
@tracyrange5447 · 2 weeks ago
Go to bed 🛏️ early
@ReneeMichelle_ · 3 months ago
Which 2 habits will you start this week?
@nilsareis8474 · 1 month ago
Put technology away before bedtime. 😮
1
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