The ONLY 3 Breakfast You Need After 40

Comments · 32

• RE

  @ReneeMichelle_ · 9 days ago · pinned

  Which one of these breakfast ideas are you going to try this week?

  3

• TI

  @tiffanijohnson2192 · 9 days ago

  I need to incorporate more protein and stop skipping breakfast.

  3

• GR

  @GreenBrownGoddess · 9 days ago

  Thank you so much for sharing these tips. It’s so much easier know ahead of time what you’re eating when incorporating a doable workout plan.👏🏽👏🏽👏🏽

  3

• SH

  @shaniecesingh1181 · 7 days ago

  I am definitely going to try these. I usually have a hard time because I over-complicate my prep.

• TB

  @tbrunson6394 · 9 days ago

  Thank you so much for this video! I normally skip breakfast because I’m not hungry or I grab a granola bar and some grapes. I will definitely be trying your breakfast suggestions!

  2

• PH

  @pharmclare · 7 days ago

  I appreciate your advice.

• LA

  @lawabidingcitizen218 · 9 days ago

  I don't stay consistent. I am a bfast eater but doing an intentional high protein high fiber meal each time needs work.

  1

• CH

  @christianaarjun1668 · 9 days ago

  Im addicted to great grains cereal for breakfast

  1

• RA

  @razana7171 · 9 days ago

  Thankyou soooo much <br>I can’t wait to try your breakfast options <br>I’m following your healthy meal advice I cook everything now

  1

• RA

  @randivanderbeek6576 · 9 days ago

  I would love to try these - do you have the recipes written out somewhere?

  1

• MA

  @MaryKimble-j2e · 9 days ago

  Skipping breakfast or not getting enough protein in my diet.

  1

• TO

  @tonidrummond3312 · 9 days ago

  I am guilty of skipping breakfast. I tell myself that I’m doing intermittent fasting and that it will help me lose weight. I am excited to try all 3 of your breakfast ideas, but mostly the frittata. As a vegetarian/pescatarian, I’m used to high protein meal ideas always revolving around meat. I’m happy that I can do all 3 of your suggestions easily.