The Perimenopause Shift: Understanding the Hormones Behind the Change | Mary Claire Haver, MD
10K views · Jul 29, 2025 · People & Blogs
Comments · 23
@islandonthelake · 1 year ago
I am 36 and my perimenopause symptoms have started. Night sweats, hot flashes, slow digestion, belly fat and low libido. I eat healthy. exercise but nothing really helps. For the first time my cycle is a bit chaoric too. I will be going to the doctor to discuss possibility of HRT. I have no intention of going through this for 15 smth years. Thank you. I thought I was going nuts
6
@shellyreindl4713 · 1 year ago
Finally! I love to see the two of you together. I’m post meno and learning all about HRT, but found that Dr Crawford gives the best descriptions of what our hormones SHOULD do in our reproductive years. This has helped me understand what HRT could look like. And of course, bringing in Dr. Haver to give the fine points about peri and post meno is perfect. This is a great collision of two worlds.
4
@margramiof7926 · 1 year ago
Less than two years ago, I had no idea perimenopause even existed—until the YouTube algorithm showed me a video of Dr. Haver talking about how joint pain is one of the symptoms of peri/menopause. You, Dr. Crawford and Dr. Haver, have helped me learn so much and improve my health. Thank you for everything you do for women! 🥰 Great podcast!
5
@loretta_3843 · 1 year ago (edited)
7 to 10 YEARS of chaos? At least she didn't sugar coat it, I guess🤦♀️<br>I've just finished watching the full programme, and I wanted to say thank you as it was informative, easy to follow, and enjoyable to listen to you both. It was also lovely to see the passion and genuine interest both of you have for your areas of expertise. Thanks!😊
4
@kirankumardas409 · 7 months ago
wow this makes so much sense now
@Sai-lenka · 7 months ago
this is super helpful, never knew estrogen mattered this much
@RatanDhaker-qx6nd · 7 months ago
great advice for dealing with changes
@melissafriedrichs4716 · 1 year ago
Thank you for this great conversation! You two are doing a great job trying to educate women.
1
@mdvlamia1986 · 11 months ago
My symptoms started when i was 36yrs old and no one doctor told me that could be perimenopause. Smh
1
@DenizTheBeast · 1 year ago
Great conversation! Love your podcast. ❤
1
@chelseacarlovsky3341 · 1 year ago
What would you recommend for someone who has DOR and Stage 4 endometriosis? I’m 31 years old and currently going through IVF, but after this is all done I feel unsure of what to do. To my understanding, endo loves estrogen- so I feel torn between keeping endo quiet while also giving my body what I need. I currently have all the expected symptoms of DOR- insomnia, night sweats, irritability, brain fog, joint pain, stubborn weight gain etc. I’d love to see an episode in this as I can never find the info through my own research.
@Edith864 · 11 months ago
When Fatigue starts right after ovulation but ends during the days of menstruation but sensory (auditory) sensitivity gets really bad along with overwhelm during all of the menstrual cycle,<br>could this be the start of Perimenopause with 37 or more like PMDD rather than Perimenopause?<br>Any suggestions welcome.<br><br>Thank you for the wonderful interview. 🧠
Up next

The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver
The Diary Of A CEO · 6.8M views

Perimenopause Symptoms: The Early Signs You May Not Recognize with Dr. Alicia Robbins
Natalie Crawford, MD and Learn At Pinnacle · 3.9K views

Fertility & Acupuncture: How Stress, Hormones, and Acupuncture Affect Conception with Sadie Minkoff
Natalie Crawford, MD and Learn At Pinnacle · 5.9K views

Movement for Hormone Optimization: What Are The Best Exercises for Women? Can It Help Fertility?
Natalie Crawford, MD · 250K views

Dr. Mary Claire Haver - “The New Perimenopause” | The Daily Show
The Daily Show · 246K views

The Biggest Fertility Myths That Could Delay Pregnancy
Natalie Crawford, MD and Learn At Pinnacle · 10K views

How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver
Andrew Huberman · 594K views

Fueling Longevity: Nutrition for Hormones, Energy, and Aging | Brooke Stubbs, MD
Natalie Crawford, MD · 12K views

The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
Mel Robbins · 2.5M views

PMS, PMDD & Your Brain: How Hormones Affect Mood, Energy & Motivation
Natalie Crawford, MD · 5K views

Menopause Q&A with Dr. Mary Claire Haver
Dr. Mary Claire Haver, MD · 30K views

Oprah and Dr. Sharon Malone on Everything You Need to Know About Menopause
Oprah · 1.7M views

Answering Your Top Fertility Questions with The Fertility Formula
Natalie Crawford, MD · 7.6K views

Menopause Masterclass: Hormones, Brain Fog, Weight & Mental Health
Dr. Mary Claire Haver, MD · 190K views

You've Seen 10 Doctors & Still, No Answers: Your Guide to Perimenopause with Dr. Mary Claire Haver
Dr. Stephanie Estima · 5.8K views

The Hell of PMDD: One Woman's Journey
Her Health Confessions · 15K views

5 Fertility Non‑Negotiables
Natalie Crawford, MD · 30K views

#1 Menopause Doctor Reveals Proven Belly Fat Solution w/Dr Mary Claire Haver
Chalene Johnson · 351K views

Big Brother's Kate Lawler Opens Up About Menopause Struggles (fear of HRT, symptoms & marriage)
Dr. Naomi Potter · 55K views

Ep 66: “I’m an IVF doctor going through IVF”—a conversation with Dr. Sasha Hakman
FriedEggs Podcast - Infertility & IVF · 222 views

Dr. Mary Claire Haver Shares Everything You Need To Know About Menopause
Katie Couric · 147K views

Perimenopause Explained: Dr. Mary Claire Haver on Hormones, Sleep, & Mental Health
Tamsen Fadal · 63K views

How Long Does It Really Take to Get Pregnant?
Natalie Crawford, MD · 34K views

Freezing Time: Fertility, Autonomy, and Owning Your Future - Should You Freeze Your Eggs?
Natalie Crawford, MD · 5.4K views

Menopause Masterclass: HRT Safety, Patch Absorption, Progesterone Intolerance, and Bone Density
Dr. Mary Claire Haver, MD · 125K views

The Perimenopause Masterclass: Anxiety, Brain Fog, Broken Sleep, Weight Gain & GLP-1s
Dr. Mary Claire Haver, MD · 106K views