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How to fix LEFT AIC pattern (Full protocol for beginners, to fix LATERAL PELVIC TILT)

71K views · Jan 8, 2024 · Sports

Comments · 201

  • @alexanderpriologist9271 · 2 years ago (edited) · pinned

    My online consultation &amp; coaching - <a href="https://blagomir.com.ua/online-coaching/">https://blagomir.com.ua/online-coaching/ </a><br>My PRI instagram &nbsp; <a href="https://www.instagram.com/blag1008">https://www.instagram.com/blag1008</a>

    14

  • @asymmetricbeing · 2 years ago

    Ukraine&apos;s first PRI therapist? I love to see the light of PRI reach new countries, men, women and children.

    27

  • @airi75089 · 1 year ago (edited)

    1 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=165">2:45</a><br>2 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=305">5:05</a><br>3 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=429">7:09</a><br>3.2 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=489">8:09</a><br>4 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=538">8:58</a><br>5 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=625">10:25</a><br>6 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=766">12:46</a><br>7 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=1031">17:11</a><br>8 <a href="https://www.youtube.com/watch?v=pl7FmsoaIC0&amp;t=1157">19:17</a>

    21

  • @Aysun-2087 · 2 years ago

    Hello everybody. I bought self healing program and completed level one. I have 2 more levels ahead. I would like to give &nbsp;some feedback. I have hip arthritis and last two years I was limping and suffering too much. Also I was always feeling asymmetry but nobody cared too much about it. &nbsp;Doctors gave me pain killers. Thanks to YouTube lt brought me here. After level one, I can walk fast, my pains deteriorated significantly. I followed the instructions carefully and performed the sets twice a day. Before I watched the videos every time because one can miss the details while doing. I am grateful to the &nbsp;doctor. Thank you very much.

    33

  • @meepmorp5109 · 2 years ago

    I have left hip pain and right lower back stiffness since I had an accident 4 years ago (fell on my back hard, nothing broken, thanks to god). <br>I can honestly say after 4 physio therapies, your videos have helped me finally make some progress getting out of this pattern.

    10

  • @iandalton6887 · 2 years ago (edited)

    Alexander, best entry-level P R I video I ever have seen !

    7

  • @aadvark_10 · 2 years ago

    Ive been in fair amount of pain and frustration over a couple of months and this video gives me hope that i can get back to normal . Thank you Alexander

    12

  • @ryancopetti3850 · 1 year ago

    This...this is what ive been searching for for 6 years... FINALLY 🎉🎉🎉🎉

    3

  • @HighTide-Studios · 2 years ago

    This was very generous of you, thank you!

    5

  • @airi75089 · 1 year ago (edited)

    Coming back to say that I just tried to do all of them as you instructed and I feel more balanced than I have ever felt in YEARS. I didn’t know this was possible. You just changed my life. Thanks so much! You are the only PRI person on YouTube that I really trust! 😭💕

    10

  • @Mr2119rb · 2 years ago

    These exercises, especially the last two standing ones, have been extremely helpful from the start. &nbsp;Thank you!

    4

  • @meepmorp5109 · 2 years ago

    P.S. I am very happy to get the online self help program. Your excercises on YouTube helped me already. It’s insane how good it feels to finally have some relieve. I can encourage everyone with the same problem to try some of the excercises just to see for yourselves. Thank you very much

    3

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