Left Pelvic Tilt & Sciatica — Exercises That Actually Work (L.AIC Pattern)
3.8K views · Oct 5, 2025 · Sports
Comments · 25
@mohammedzahawi5562 · 11 months ago · pinned
I'm mohammed alzehhawi I had crazy pain now I feel to good thanks to god and Dr Alexander he is the best Anyone has a problem in their back or hip I'm sure he will help thanks Dr Alexander for everything you life Saver.
7
@Jatindersingh-my8tj · 11 months ago
🌷 Greetings 🌷 Mr Dr Alexander 🙏
2
@viktorgaidaichuk6435 · 11 months ago
❤❤❤❤ thank you
3
@yasqueen9092 · 6 months ago
On the last exercise Í feel work on my outer glute not inner…cant tel what Im doing wrong
@P4Geist · 6 months ago
<a href="https://www.youtube.com/watch?v=5DQFmLfj0Q0&t=983">16:23</a> 😊
@zubairsiddiqui896 · 7 months ago
for right side pain, should we place left foot on the platform? or the way you showed?
@khubaibkhan7889 · 4 months ago
Hello doctor , do u give online consultation
@sreenidhimuthyala2672 · 11 months ago
A horizantal nagging stiffness pain under hip radiates down to my hamstring ,calf , front of quads ,and front of foot its eating the quality of my life away. If i dont sleep enough ,if i stand for long if i walk alot , it s too much to bear it radiates nags aches and tears me down im trying hip strengthening but a local PT diagnosed pinched nerve root i have so mych tension in body neck face , i dont want to live with this and im just 23
1
@karaokecomcifra · 9 months ago
Is the mannequin image mirrored? The pelvis is oriented to the left right at the beginning of the video.Tanksss
1
@everyone2975 · 11 months ago
I have a daughter
1
@zakriyakhan9212 · 11 months ago
How to contact you
@sukhwinderbhagat1681 · 11 months ago
Is this all for left side pain and exercise
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