Why High Rep Calisthenics Will Get You Jacked (copy me)

Comments · 120

• JO

  @JoshAizawa · 1 year ago

  Some people just jump straight into lifiting weights without even mastering their own bodyweight

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• JG

  @jgbecker24 · 1 year ago

  This is legit. A guy I work and workout with wanted to do a 6 month challenge of 100 pushups a day. I thought the lack of rest would screw us up, but I&apos;ve been doing it anyways (pushups vary between wide, inclined, close-grip, etc.). And holy crap...my body and my main lifts have noticiably improved in two weeks time and I feel amazing.<br><br>Give it a shot.

  64

• AL

  @AllensPhotography · 1 year ago

  Calisthenics changed my physique

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• AN

  @anshul6879 · 1 year ago

  Bro sounds like pitbull if y&apos;all listen carefully

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• TH

  @TheRockBandCampClub · 7 months ago

  Out of all of the videos I’ve ever seen, that hook has everything that I’ve ever wanted to hear about starting out with calisthenics

  1

• DA

  @DavidLoveOfficial · 1 year ago

  Muscles develop much faster than tendons, ligaments etc<br><br>Very solid advice to take your time, take ego out of the picture.<br><br>Well done G.

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• VE

  @vetto5084 · 1 year ago

  Damn, perfect timing! Looking for a vid that&apos;s all about high rep calisthenics. Will try this later!

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• FR

  @Freetricker19 · 1 year ago

  Totally agree calisthenics make a &nbsp;great body you just have to work the right way as you said!

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• AF

  @afro__g5217 · 1 year ago

  I been sore all week from doing 500 pushups on Monday

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• GO

  @googleisfascist9278 · 1 year ago

  Dip belt hooked to a ring for support is genius

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• SO

  @sojibro4811 · 1 year ago

  following ur advice got me sore like i never felt before. lesgoooo

  3

• IT

  @its_lucky2526 · 1 year ago

  ima do my normal workouts, and also muscle ups and handstands throughout the day

  3