How To Use HIGH REPS To Build Muscle & Get Stronger

Comments · 241

• DA

  @dapperdank3701 · 4 years ago

  This guys not just flexing muscle.. hes flexing brains 🧠 👌🏼🙏🏼

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• PA

  @paulallen1370 · 4 years ago

  If you're doing extremely intense sets to failure, you gotta remember rest days are important to repair those muscle fibres.

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• DA

  @dapperdank3701 · 4 years ago

  This channel deserves to blow up! He is educating the masses, people who maybe cannot afford gym memberships etc. Proving his point nicely that its not all about those heavy weights which eventually fuck up your joints and make you more prone to injurys. Flexing hard, yet humble still 🙏🏼

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• PA

  @Paint_N_Sound49 · 5 years ago (edited)

  Admiring the timing of your narration alongside the text, b-footage. Makes for an interesting presentation for all your recents vids. If you doing these technicals yourself, you are a true renaissance man. Hands up my guy!. 🙌

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• EL

  @elgrandebison5089 · 5 years ago

  Never stop uploading bro, you’ve helped me and so many others.

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• CR

  @CROHardRap · 4 years ago

  I do endurance high rep calisthenics for a year and a half.. I got inspiration for my workouts from legendary streetworkout teams like beastmode, barstarzz etc. They all did high reps and Beastmode even did many &quot;burnouts&quot;. When you do burnout workout, it feels like your muscles are literally burning after that workout. For example 100 neutral pull ups in 8 minutes. When you can&apos;t do proper pull ups anymore, you do half reps.. <br><br>Also not to brag but I look better than most guys that are weightlifting in the gym for 3-4 years.

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• BL

  @bl4ze600 · 4 years ago

  well im going to start doing 200 pushups when io wake up and 200 pushups before bed every other day

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• NA

  @nateprice999 · 4 years ago

  I’ve done bro splits for years with poor results. COVID hit and I switched to calisthenics. Im getting amazing results. Much better aesthetics, strength and endurance. And it transitions into sports better. My athleticism has increased substantially

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• AK

  @akhelundar931 · 4 years ago

  Damn bro. You just changed my mental on rep count and form. I used to think that every single exercise should be 100% form. But it makes sense to push so hard form is lost for endurance

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• RO

  @RobertoLaScala · 4 years ago

  This is the exact strategy I always used, and never knew it actually had benefits. I always thought I was just weak for not going full reps at some point. Thank you so much for this info!

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• NO

  @Nobody12546 · 4 years ago

  As a teen wanting to be in the marines this has helped a lot

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• CA

  @carlistokelvin5676 · 4 years ago

  Boy got wisdom

  3