How to Change Your Brain With Food
3.4K views · Aug 28, 2025 · Science & Technology
Comments · 15
@lucyshaw3647 · 1 month ago
Thank you❤
1
@Groolcch · 9 months ago
The best way to increase BDNF in the brain is by fasting at least 24 hours between meals. Keep up the good work!
2
@jotibarratt1829 · 7 months ago
Someday could you talk about vascular dementia, whether statins are necessary for this problem, and foods that may help. Would really appreciate this. Thanks!
4
@angelalely4206 · 1 year ago
It has been a very useful summary of the most important pieces of information on this topic. Thank you very much! ❤
5
@jaclynngraebner3498 · 8 months ago
Thank You, very Informative.
@labbe52 · 1 year ago (edited)
💯❤
1
@Нфт-ц8и · 1 year ago
Thanks 🙏 Trying to buy your buckwheat powder. But it’s not available in EU 🙁
1
@matthew164 · 1 year ago (edited)
Im trying to avoid b6, apparently too much can lead to muscle and nerve problems.. but it seems to be in almost all supplements
1
@BradStelmach · 5 months ago
Can you address creatine for active senior's, brain benefits, dosage? Safe?
1
@DennisBolanos · 1 year ago
Hello Dr. Perlmutter.<br><br>My family doctor recommends avoiding fried foods. Is there such a thing as a «healthy» fried food?
1
@franrushie1383 · 9 months ago
How is it the carnivore community is recovering from illness… you recommend vegetables and fiber when the carnivore community is doing well without them… it looks like you are giving old advice that’s outdated…
2
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