Best Bulking Strategies for Maximum Muscle Gain
1.2M views · Mar 19, 2024 · Sports
Comments · 981
@BusWhipper · 2 years ago
I’m watching a bulking video with approximately 99% body fat
1K
@srleplay · 2 years ago
Love listening to this on a cut, imagining a brighter future
2.5K
@olkid · 2 years ago
Currently on my first ever, properly tracked, somewhat healthy bulk after years of maingaining. The difference in training quality is phenomenal. Yes, I'm a fat fuck. But who cares when you've got a viscious bicep pump from 5Kg dumbbells?! Let's goooooo.
482
@PDSoB · 2 years ago
Mike please make the members only videos able to play with your phone screen locked PLEAASEEE
720
@spencersivco8503 · 2 years ago
Man, you talk about not being able to bulk for a year. I finished 18 weeks of massing, took maintenance, and I just started training again this week. I didn't even realize quite how fatigued I was by the end until I did my set of hack squats and didn't feel like the world was on my shoulders. Take your breaks!
562
@k3n270 · 2 years ago
Why does he do paused reps when blinking??
575
@502gaming4 · 2 years ago
This info is pure gold. I study each video as if it was a college lecture.
28
@xbilly3381 · 2 years ago
Can we all appreciate how this is free, clear, straight to the point information from this wonderful angel we call Dr.Mike. This man is such a legend
400
@bap9216 · 2 years ago
The side hair is back 😛😛😛
183
@MamaSwole · 2 years ago
watching this while on my first ever official bulk
44
@TheodorOttinger · 1 year ago
<a href="https://www.youtube.com/watch?v=gygPB6RN-Rc&t=180">3:00</a> is all I needed🎉🎉🎉🎉
11
@alexcorrigan3304 · 2 years ago
Instructions unclear, I bulked for 5 days and I am now 100lbs over my goal weight and everyone keeps calling me bloatapotamus
80
Up next

How Skinny Guys Can Bulk Up Fast — Evidence-Based Guide
Renaissance Periodization · 204K views

Peptides Are Insane
Jeff Nippard · 7.6M views

The Most Effective Way To Bulk For Muscle Growth (clean vs dirty bulk)
Renaissance Periodization · 632K views

Carb Quality And What It Means | Lecture #101
RP University · 248K views

Bulking 101 - Intro Lecture
Sam Sulek · 2.8M views

Mike Israetel's MRI WAS NOT GOOD.
Greg Doucette · 409K views

How I stopped dieting and got leaner (Naturally)
Joe Delaney · 140K views

Are There Good and Bad Fats? | Lecture #107
RP University · 48K views

The Simplest Lean Gains Formula That Works
Renaissance Periodization · 476K views

Carb Timing | Lecture #103
RP University · 111K views

Are YOU Able To Build Muscle And Burn Fat Simultaneously
Renaissance Periodization · 909K views

How Much Fat Do You Actually Need Per Day? | Lecture #108
RP University · 37K views

The Fastest Way To Lose Stubborn Love Handles (No Cardio)
Ben Azadi · 103K views

How To Eat For Weight Gain and Muscle Building- Natural Vs Enhanced
Renaissance Periodization · 349K views

The Ideal Body Fat Percentage for MAX Muscle Growth
Renaissance Periodization · 1M views

5 Things Everyone Gets Wrong About Gaining Muscle
Renaissance Periodization · 815K views

FULL DAY OF EATING | BULKING EDITION
Chris Bumstead · 4.5M views

Full Day of Bulking 3300 Calories
Sam Sulek · 721K views

The Fatal Error Of Bulking Too Slowly
Renaissance Periodization · 623K views

The Real Reason You're Struggling To Lose Belly Fat (& how to fix it)
Mike Thurston Coaching · 83K views

Bulking For Muscle Growth Is Dead (New Study Explained)
Renaissance Periodization · 1.5M views

What Has Bodybuilding Done to My Body?
Renaissance Periodization · 609K views

Exercise Scientist: New Ozempic Data, Peptide Lies & The Dark Side of Steroids | Dr. Mike Israetel
Dalton Fischer Podcast · 106K views

When To Bulk, Maintain, or Cut For Maximum Physique Results
Renaissance Periodization · 596K views

How to Lean Bulk on a Budget (3000 Calories, 185g Protein)
Casey Kelly · 1.8M views

What Is Fat? | Lecture #106
RP University · 52K views