FULL DAY OF EATING | BULKING EDITION

Comments · 2.2K

• CH

  @ChrisBumstead · 1 year ago · pinned

  💪Check out my training on the new app!: &nbsp;<a href="https://www.stndrd.app/">https://www.stndrd.app/</a>

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• SE

  @setokaiba5636 · 4 years ago

  The bagels are burnt brother

  171

• SK

  @skm_milk9247 · 4 years ago

  I love watching someone eat while I eat. Feel like we’re eating together

  10K

• DR

  @drinkypoo2228 · 4 years ago

  My man burnt the fuck out of those bagels lol

  59

• SI

  @SilasPath · 1 year ago (edited)

  Meal 1: 1344 cals<br>- 70g oats + 19g almond butter + 2 scoops whey isolate<br>- 1.5 bagels + ghee butter<br><br>Meal 2: 980 cals<br>- 7oz steak<br>- 2 cups white rice<br><br>Meal 3: 760 cals<br>- 6oz chicken breast<br>- 2 cups white rice<br><br>Meal 4 (post workout meal): 779 cals<br>- 500g (raw weight) sweet potato<br>- 165g ground turkey<br>- 1 banana<br><br>Meal 5: 682 cals<br>- 170g ground beef<br>- 300g sweet potato<br>- half avocado<br><br>Meal 6: 600 cals<br>- 80g oats + 32g almond butter + 1 scoop whey isolate<br><br>Macro:<br>- 500 carbs<br>- 140 fat<br>- 265 protein

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• CO

  @cooperbrahmsteadt5123 · 4 years ago

  Only ever seen pictures of Chris before. Hearing him talk for the first time he sounds like such a kind and wholesome dude

  137

• AC

  @acex5371 · 4 years ago

  Chris you are a hero for the kids of this generation like Ronnie Coleman was 90s 00s and Jay cutler 00s so keep up the good work and remember that you will be remembered us the goat of classic physic

  5.6K

• JA

  @jamies174 · 4 years ago

  Just recovered from a pretty bad shoulder injury and Chris is adding to the motivation to kill it when I get back In the gym thanks man

  2.4K

• DO

  @douglasjay9561 · 4 years ago

  <a href="https://www.youtube.com/watch?v=WIDf_m8TtkE&amp;t=89">1:29</a> when he couldn&apos;t locate the oats, I felt that.

  3

• TI

  @Tikoopeekie1 · 4 years ago

  I’m a single mom and my son is 4 we watch you and other male role models and we love you, his dads never met him but he loves weights and such so I try to find positive male role models, he loves vegetables and healthy foods due to you guys! Thank you from this single mama

  1.2K

• LA

  @lawrencerobinson9870 · 4 years ago

  Such a humble champion, definitely will have the title for as long as he wants it.

  131

• SU

  @surindermediratta4970 · 4 years ago

  “I’ll sign anything you want and won’t charge you for it”. &nbsp;Thank you for being a good Canadian 🇨🇦

  86