6 Health Investments Actually Worth Your Money (Doctor Explains)

Most health products promise a lot... but very few actually buy you more healthy years. In this video, I'll show you the health investments that are actually worth your money and how everyone should prioritize them Time Stamps: 00:00 Stop wasting money 01:22 The Best Investment Under $80 03:57 Why healthy foods are NOT always healthy 07:09 The hidden fat you can’t see 09:21 Don't wait until you’re injured 11:52 I recommend this to all my friends and family 15:25 The investment that improves everything else -------------------------------------------------------------------- Blood pressure monitor with the best balance of accuracy and price I've found on Amazon: https://lvnta.com/lv_Oq577VLrYOZPtusaqy 10 Mistakes Measuring Your Blood Pressure 10 MISTAKES Measuring Your BLOOD PRESSURE ... -------------------------------------------------------------------- Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. Get exclusive updates: https://www.leonidkimmd.com/email Find me on: Instagram: Instagram: leonidkimmd TikTok: TikTok: leonidkimmd Website: https://www.leonidkimmd.com References: https://jamanetwork.com/journals/jama... https://pubmed.ncbi.nlm.nih.gov/26590... https://pubmed.ncbi.nlm.nih.gov/23850... https://pubmed.ncbi.nlm.nih.gov/24100... https://pubmed.ncbi.nlm.nih.gov/33299... https://pubmed.ncbi.nlm.nih.gov/35776... *Some of the link(s) above may be affiliate links, which means I may earn a small commission if choose to purchase through them, at no extra cost to you. I only recommend products I personally use and trust. DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes to your health regimen, diet, medications, supplements, or activity/exercise before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications, exercise/activity, and/or supplements with your physician or healthcare provider. Never start or stop a medication/supplement before first consulting with your physician or healthcare provider