How To Actually Lose Weight & Stop Starting Over

Comments · 286

• KA

  @kaylahannprice · 1 month ago · pinned

  🫵🏾 You… yeah you! Stop being your own worst enemy, biggest bully, and critic. You know what you are capable of and there is so much ahead of you that you can achieve if you give yourself the chance to. <br><br>I hope my mindset tips and perspective inspire you to keep going and remind you what is possible. I am not a special case. We can all transform into our best selves and stay there.

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• JE

  @Jeannette1017 · 1 month ago

  I think you have a calling. You keep it real and factual. No gimmicks. No lies. Straight up and honest. You motivate so many of us. Thank you. Stay bleesed beautiful.

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• BR

  @Breyanacheynae · 1 month ago

  A BIG ONE FOR ME WAS “KEEP YOUR WEIGHTLOSS PRIVATE”

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• MA

  @marebear9273 · 1 month ago

  “Stop ghosting yourself!” I like that and will remember this one!

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• RA

  @ramonaphillipsteach3284 · 3 weeks ago

  MY WEIGHT LOSS IS A PRIVATE JOURNEY FOR ME.

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• KA

  @katecollins3894 · 1 month ago

  I love your pep talks. Even older than you I needed that.

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• AY

  @ayojacobs8284 · 1 month ago (edited)

  Definitely keep your journey to yourself. People closest to you will disguise sabotage with support. Thank you Kaylah for speaking the truth with love ❤️

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• CU

  @CurtisShaw53 · 1 month ago

  Hard work pays off

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• AL

  @aliciabell5089 · 1 month ago

  I just love her , she&apos;s so truthful. I&apos;m my own worst critic . I have one bad day and ill beat myself up, but i need to get back up again and do better &nbsp;the nxt day

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• RA

  @ramonaphillipsteach3284 · 3 weeks ago

  Therapy and support groups helped me. Raading books on emotional intelligence prayer.

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• MI

  @MichelleFillipini · 12 hours ago

  This message came in just in time. This week i was journaling about how my soul and intuition was telling me that i needed to lose my weight and put my business idea to the side. How crucial it was to take this year to fully be present in my body/health/and weight loss and get my vitality back to be able to help people. I am unable to help people now because my energy is low and i don’t feel comfortable in my body. It’s this clear message that i received and im listening. listening. It also gave me this huge relief to focus on my health and finances first. Stabilizing it, then working on my career/passion. I trust myself, but it’s so nice to hear this validating message on my journey. It’s like God spoke through you and i needed to hear this AT THIS MOMENT

• AP

  @apooni5805 · 1 month ago (edited)

  I went from being a runner to gaining 50 pounds, getting married and sitting all day long for work and law school. I didn’t know how I was going to get back into running marathons. You really made me believe that just simply walking and fixing my diet is all I had to do. Today I got my first “did you lose weight” comment. 15 pounds down 🎉 many more to go lol.<br><br>Also, please make a video on how to continue losing weight while on vacation/all include resort!!

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