How To Lose Weight Without Losing Your Curves

Comments · 127

• KA

  @kaylahannprice · 2 days ago · pinned

  ⌛️ Happy Monday, loved ones. Do your small thing today that propels you into the version of you that you promised yourself you’d be.

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• TI

  @tiffanycameron1517 · 2 days ago

  Brought a change of clothes to work today so I can walk on the trail across the street when I finish my shift… this is a first for me and hopefully the start of my new journey. Thank you as always for your motivation and inspiration. Happy Monday!

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• SH

  @Shadow_Viperess · 2 days ago

  HI KAYLAH!! Just checking in to say i lost 20-25 pounds for my wedding! I FINALLY GOT MARRIED THIS PASSED SATURDAY! THANK YOU FOR THE TIPS!

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• DA

  @darlenegibson3017 · 2 days ago

  Yess our instructor is in the house ❤❤

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• MI

  @mill3nnialhom3body · 2 days ago

  I made those chicken thighs this week with fresh steamed broccoli & baked potatoes. The whole family loves it. Adding it to my weekly rotation. Thanks Kayla. Excited for the next book!

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• JF

  @jferg003 · 2 days ago

  Great Monday motivation to keep going. Down 10 lbs in about 6 weeks. Not as fast as I want but I know its a life style change and the weight didn’t come on overnight.

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• JU

  @JurlineKing · 1 day ago

  I walk in the pool because of mobility limitations, we use the treadmill in the pool. I enjoy the pool jumping jacks , bicycling, etc.🥰💚💚💚✅✅✅

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• SH

  @sheilagreen436 · 2 days ago

  My afternoon appointment was moved to a later time.  I used the additional time to get in a 30 minute strength training session.  I normally spend a little more time but I just reduced each exercise by one set so I would still be able to get it in & still have time to shower and make appointment on time.  I’m determined to make whatever adjustments necessary to finally make this happen.  Thanks for the inspiration 🥰

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• AF

  @afroditigreekmom · 1 day ago

  I have shared your progress with my husband and tell him you are inspiring me to use weights and eat healthy.  Go girl!

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• MA

  @marebear9273 · 2 days ago

  I do three days of twenty minutes jogging on the treadmill, 20 minutes of walking on a high incline and 20 minutes of weightlifting. I also hike two days a week and do water aerobics. I front load my calories and stop eating at “around “ 1pm. I am a vegetarian and eat Whole Foods, nothing processed and no sugars or snacking. It’s working for me. I’ve gone from a size 16 to 8 and want to get to a six. I had a big belly and butt—like a ball in the middle of my body! I’m lean now!

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• EM

  @EmpressG · 2 days ago

  I'm here, and the door is closed! 😊 Happy Monday K Sunshine 🤗

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• MO

  @MotherOf005 · 2 days ago

  Ooohhh how I love being earlyyy as soon as that notification pop up im on it hope you are having a wonderful dayyyyy kaylah ❤

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