What Everyone Gets Wrong About Speed Training For Athletes w/ Speed Trainer Michael Drach
14K views · Mar 21, 2026 · People & Blogs
Comments · 15
@GarageStrength · 6 months ago · pinned
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 <a href="https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MichaelDrachPOD">https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MichaelDrachPOD</a>
@MattHurst-io9rq · 3 months ago
This must have been what it's like watching Kermit and fozzy discuss what the Muppet show should be like
1
@acidasgtr · 6 months ago
Dane, can you interview John Shepherd? He has some interesting ideas about the role of CNS in speed/jump and odd drills for that. And is also not a fan of weights, which he could try to explain more about.<br><br>Great series of podcasts. Don’t stop!
3
@garystoneking9193 · 6 months ago
Thanks coach 🙏 💯 great knowledge 👏
1
@alexdaubon134 · 5 months ago
If I’m not mistaken, Korfist says that the foot should land outside so you can push off the inside ball of the big toe. Thoughts? If the foot is straight ahead, the athlete will never truly get to the ball of the big toe during toe off. This is also why you see some of the best track athletes striking the ground with the foot slightly externally rotated. Having an externally rotated foot in the acceleration phase alone will alone the TFL to activate properly at the toe off phase as well. Any thoughts??
1
@Lukec4ge · 6 months ago
Is the seminar online?<br>Subscriber here from London UK
@tristanrecknor7046 · 6 months ago
The guests you have and the content being put out is great...but man you gotta get the ranting questions under control and these videos will do so much better. The original question turns into a rant with 6 more questions built in..clearly confuses the guests and theres no way they can answer everything in one response...keep up the good work though, itll come with time
13
@Strengthsyndicate1 · 6 months ago
Mf doom shirt is dope
3
@AndrésJuliánSánchezOspina · 6 months ago
🎉
Up next
The New Science of Speed Training For Athletes w/ Exercise Scientist Dr. Ken Clark
Garage Strength · 35K views
How Athletes Actually Get Faster w/ Speed Trainer Michael Drach
Garage Strength · 28K views
Boo Schexnayder Critical Factors in Speed Development
AthletesAcceleration · 49K views
Olympic Gold Medalist Reveals The (real) Secret To Explosive Speed w/ Christian Taylor
Garage Strength · 10K views
Sprint Coach Explains Why Modern Speed Training Fails Athletes w/ Kieran Gillespie
Garage Strength · 8.6K views
The Biggest Problem with Speed Training for Athletes w/ Sprint Scientist Dr. Lance Brooks
Garage Strength · 6K views
How People Got Jacked From 1900 To Today (ft. Conor Heffernan, PhD)
The Jeff Nippard Podcast · 80K views
Daniel Back - Jump Science: Training For Speed & Strength - ATHLETE.X Podcast #1
ATHLETE.X · 6.9K views
How Texas Football Builds NFL-Level Speed and Strength w/ Texas Strength Coach Cory Castro
Garage Strength · 9.8K views
Trackside Diaries w/ Noah Lyles: An Olympian’s First Week of Training
Noah Lyles, Olympian · 1.1M views
Why Low Load Long Duration Isometrics (3LD) Build Better Tendons
Mark Bell - Super Training Gym and Nsima Inyang · 75K views
EXPLORING PLYOMETRICS with Matt McInnes Watson
Vernon Griffith II · 12K views
How The Best UFC Fighters Actually Train w/ UFC Veteran "Filthy" Tom Lawlor
Garage Strength · 24K views
A Complete Guide To Core Training
Alec Blenis · 136K views
What Actually Makes Muscles Stronger w/ Dr. Brad Schoenfeld
Garage Strength · 7.1K views
How To Train For EXPLOSIVE POWER and SPEED | Contrast Training
Pierre's Elite Performance · 34K views
Low vs High Volume: Which Actually Builds More Muscle? (ft. Dr. Robinson & Dr. Pelland)
The Jeff Nippard Podcast · 272K views
The 3 Most Important Speed Drills (For Real Athletes) w/ Olympic Sprint Coach Stu McMillan
Garage Strength Clips and Garage Strength · 16K views
The Problem With "Viral" Speed Training w/ Joel Smith
Garage Strength and Joel Smith · 13K views
X-Factor Speed Drills & Workout | Exercises That Improve Speed
Coach Tony Holler · 72K views
What Makes Athletes Truly Explosive w/ Exercise Scientist Dr. Ben Moxness
Garage Strength and 3 more · 35K views
In Conversation with Timothy Snyder: On Tyranny, Trump, Putin, and Netanyahu
Robert Reich and Timothy Snyder · 94K views
RE-LIVE | Pressekonferenz der Nationalmannschaft mit Jürgen Klopp & Jonas Urbig
DFB · 322K views
The Most Effective Method To Get Athletes Faster w/ NFL Speed Coach Les Spellman
Garage Strength · 18K views
NFL Speed Workout
JoeyBergles · 49K views
The Biggest Problem with Basketball Training w/ D1 Strength Coach Zack Zillner
Garage Strength · 13K views