What Actually Makes Muscles Stronger w/ Dr. Brad Schoenfeld

Comments · 22

• GA

  @GarageStrength · 2 months ago · pinned

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• JM

  @jmfu · 2 months ago

  My ectoplasmic sarcophagus crapped out after my flux capacitor overstimulated my membrane to failure.

  2

• TO

  @totallyraw1313 · 2 months ago (edited)

  It&apos;s always great to see Dr Brad Showandtell.

• AN

  @andresposada7755 · 2 months ago

  Just Google me baby 😂<br><br>Informative talk 💪🏽🏐

  4

• SS

  @ssths · 4 weeks ago

  Who is SNORING in the audio background?

• MR

  @MrKAHutch · 2 months ago

  Thanks for the upload, brotha! Normally, not impressed with anyone’s decision making who would pay for a PHD in anything exercise or divinity related but he made some good sense on rep ranges and muscle composition.

  1

• SC

  @scott-hr3hd · 2 months ago

  Boy when talking about the difference between strength and size i would not look at pennation angle first. I would look at the difference between the mass in Myofibrils (what pulls the muscle) vs sarcoplasm (what gives the muscle energy) and those muscle fiber types first then add up fulcrum from the mass maybe 10th down from that list.

• MJ

  @mjmeadows1016 · 3 weeks ago

  Of course it is enough

• АН

  @АндрейСтанкевич-п7х · 1 month ago

  Историй и философий пруд пруди))), жизнь - только практика, личный опыт 🧠🥰🌱

• TO

  @totallyraw1313 · 2 months ago

  Has Brad had a facelift?

  1

• WH

  @whitebelt4life · 1 month ago

  What does he mean bigger doesn&apos;t mean stronger? They get stronger in 8-12 ranges, 3 sets.<br><br>If he means doesn&apos;t get stronger in 1 rep max, that&apos;s comparing two different sports.<br><br>Like saying getting stronger in the 100m doesn&apos;t make you a faster miler.

• SC

  @scott-hr3hd · 2 months ago (edited)

  Science isn’t really the pursuit of absolute truth because if we came across absolute truth we would be looking for the next cause. Rather it is how we react to how we observe the natural world is how science works. We can react incorrectly to the nature of how something is but as long as it works then we wouldn’t know there is a difference. It also happens because just like in religion science is often treated with a dogma. Not just with those who lack knowledge but also the top minds of any scientific field. I know this because light itself has never been tested in 1 direction. It has always been bounced off a mirror because a testing of the speed of anything requires calibration before it can be measured. Nothing moves faster than light so it cannot be calibrated. Our assumption that light is traveling the same speeds in all directions are challenged by the fact we are moving up to 4 million mph ourselves. We don’t know 🤷Einstein called this dogma a convention. Meaning if we pretended it traveled away at the same speed we would get good stuff like GPS and nuclear fusion…which we have gps and nuclear fusion.

  1