Boo Schexnayder Critical Factors in Speed Development
50K views · Dec 11, 2025 · Sports
Comments · 51
@resilientops · 3 weeks ago
Love the simple truths here. This plan seems solid, I bet the coaches that don’t stick to any plan would benefit from most but this has a lot of clear benefits. Especially since he’s not encouraging people to buy all sorts of different things, just need a time a place and the day-to-day commitment to get through the boring to be the exciting finisher at the end of a race.
@aleixfuchstauleria4868 · 9 months ago
literally one of the best videos I have ever seen about speed and how to be a smart coach
32
@knutbk · 2 months ago
Throw this on 2.0x to get the full speed effect.
1
@totallyraw1313 · 9 months ago
I always love listening to Schex Boosnayder!
13
@theobrown6523 · 8 months ago
Clear and concise 🏃🏾💨
2
@juliusacosta7854 · 9 months ago
Thank you for sharing such high level information
9
@ALLWORLD2208 · 4 months ago
Extremely informative Coach Boo. Thank you
@luke3055 · 9 months ago
Incredible lecture. Thanks
4
@edfrancis165 · 6 months ago (edited)
Ragin Cajun!!💯‼️💯‼️ Ohhhh yessss.. this information from Boo is GOLDEN!!
@cornydad · 4 months ago
World class power lifters are just as fast as World class sprinters for 30 meters
1
@rogerstezeno333 · 9 months ago
Maximum velocity from one meter to 100 meters when the ground works with you when your foot moving forward and contact the ground the ground works with you when
@AbdulRehman-z4f3r · 9 months ago
Best video regarding speed training on youtube.
5
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