I Did Dead Hangs For 30 Days, It Changed My Life

Comments · 815

• AP

  @appa609 · 1 year ago

  30 days! That must be a world record!

  8.8K

• JO

  @jordanbesse6010 · 1 year ago

  I took it a step further by using a hangboard. Now my forearms are so strong I break everything I touch. My spine decompressed so much I went from 5’6 to 6’10. My lung capacity increased and I can now hold my breath for 15 minutes. I was working as the janitor and 60 days later I’m now the CEO. Thank you dead hangs!

  2.5K

• GF

  @GFMarine · 1 year ago

  Doing dead hangs changed my life, after 60 days I got married to a real woman, my benis grew from a modest 5 inches to 9 inches, my hair grew back and I am now exempted from paying taxes, thank you dead hangs.

  3.5K

• JE

  @jerrythelobster7 · 1 year ago

  you are from czechia, the accent cannot be hidden

  136

• KE

  @kebabocosta8771 · 1 year ago

  I'm a remote software engineer, and after two years on the job, I developed persistent back pain, especially in the mornings. I wanted to learn pull-ups, I bought a bar and started with beginner exercises like dead hangs. Remarkably, within two weeks, my lower and mid-back pain vanished. I had set out to learn pull-ups but ended up fixing my back pain as an unintended benefit. Now im addicted to the relief feeling of doing it lool

  606

• AR

  @arsonne · 1 year ago

  crazy how every video on this platform is life-changing. even saw a video about a life saving pb+j recipe! my life is so changed

  612

• UE

  @ueIl · 1 year ago

  Traning my winny rn

  301

• HU

  @huhhuhhuh4069 · 1 year ago

  I've always done dead hangs to rehab shoulder injuries

  849

• LE

  @lebinh27 · 1 year ago

  Phenomenal!<br><br>My cat tried this for 30 days, not only did he improve his overall fitness + posture, but also got a job and now planning to buy a house on his own.

  602

• MI

  @michaelmercer6911 · 1 year ago

  <a href="https://www.youtube.com/watch?v=F_ZB_fvPEP4&amp;t=178">2:58</a> no no dont be sorry for personal tangent

  120

• BA

  @bananaboy444 · 1 year ago

  After decompressing you spine, be very very careful about bending your spine immediately afterwards. Like tying your shoe. After decompression, wait at least a few minutes before doing anything like rows or burpees.

  390

• MI

  @mihirverma9342 · 1 year ago

  <a href="https://www.youtube.com/watch?v=F_ZB_fvPEP4&amp;t=98">1:38</a> bro😭

  184