5 Hidden Habits Secretly Making Your Dizziness Worse(And How to Fix Them)
9.2K views · Aug 8, 2026 · Science & Technology
Comments · 19
@physiotipswithmarrow5836 · 1 month ago · pinned
New video with good tips on how to avoid dizziness. I have to admit that I am guilty of Habit #1. Best of luck everyone!
3
@vijayashankar5071 · 1 month ago
Your videos helped me diagnose my cervicogenic dizziness.after I came to know the diagnosis I follow all your videos and would say they are highly beneficial.my dizziness is almost disappeared except sometimes I feel dizzy on waking up
5
@FFM-528er · 1 month ago
Thanks Marrow, you wont let us down. You always make good videos. Really appreciate you :)
2
@sbubb9155 · 6 days ago
Thank you !<br>Youre the best ..<br>Why does PT only like to treat BPPV and not cervical dizzines ?
@e.diokno2000 · 1 month ago
Thank you for tips...i wasn't to view your channel yesterday because we were monitoring update on our countrymen Alex Eala (pronunced E-YA-LA) competing at WTA being held at Canada..God bless Doc
@georgecav · 1 month ago (edited)
Great and timely video especially number one which is happening everywhere. Regarding side lying pillow sleeping, I also use a pillow where I can adjust the contents so that it also fills the gap between my skull and my shoulder so that my neck doesn’t have to work so hard.
1
@sbubb9155 · 6 days ago
Can the goggles they use for eply damage the neck being that they are so heavy and the head positioning really hurts but is it the only way to get the chrystals back where they belong ?<br>Starting to think this is BS.
@viciouzx_ · 1 month ago
Thank you for covering sleeping positions I was a daily stomach sleeper since childhood and only a few months ago I started trying to sleep on my back due to the dizziness and it has been difficult but I use a small rolled up towel for neck support and it has helped though sometimes I still deal with pain at the neck.
1
@Yosi4real1 · 1 month ago
I bought your book, do you have a video showing how to perform the index finger under collarbone exercise?
@sooze7276 · 1 month ago
Waiting to see a physio re what I thought was BPPV, but after watching some of your videos I’m convinced the symptoms are from my neck. Big issue I have is sleeping. Have a Tempur pillow that keeps my neck in a pretty neutral position, but when I lie down I feel a bit odd/uncomfortable and if I turn either side in my sleep it sets off dizziness and wakes me up. I’m currently sleeping propped up because once I’m in that position the dizziness is only slight and it settles quickly, allowing me to sleep without being woken up with symptoms. Any suggestions to manage this better while I’m waiting for my appointment? Thanks
5
@taliczek · 1 month ago
Do you have any patients who have ponticulus posticus that causes dizziness? I have ponticulus and lost of neck curve, and together that combination gives me really bad neurological symptoms. I've been going to chiro for last 2 years, but it didn't really help much, to be honest.
@gracerichter926 · 1 month ago
L<br>L<br><br><br><br>Lk
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