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5 Hidden Habits Secretly Making Your Dizziness Worse(And How to Fix Them)

9.2K views · Aug 8, 2026 · Science & Technology

Comments · 19

  • @physiotipswithmarrow5836 · 1 month ago · pinned

    New video with good tips on how to avoid dizziness.  I have to admit that I am guilty of Habit #1.  Best of luck everyone!

    3

  • @vijayashankar5071 · 1 month ago

    Your videos helped me diagnose my cervicogenic dizziness.after I came to know the diagnosis I follow all your videos and would say they are highly beneficial.my dizziness is almost disappeared except sometimes I feel dizzy on waking up

    5

  • @FFM-528er · 1 month ago

    Thanks Marrow, you wont let us down. You always make good videos. Really appreciate you :)

    2

  • @sbubb9155 · 6 days ago

    Thank you !<br>Youre the best ..<br>Why does PT only like to treat BPPV and not cervical dizzines ?

  • @e.diokno2000 · 1 month ago

    Thank you for tips...i wasn&apos;t to view your channel yesterday because we were monitoring update on our countrymen Alex Eala (pronunced E-YA-LA) competing at WTA being held at Canada..God bless Doc

  • @georgecav · 1 month ago (edited)

    Great and timely video especially number one which is happening everywhere. Regarding side lying pillow sleeping, I also use a pillow where I can adjust the contents so that it also fills the gap between my skull and my shoulder so that my neck doesn’t have to work so hard.

    1

  • @sbubb9155 · 6 days ago

    Can the goggles they use for eply damage the neck being that they are &nbsp;so heavy and the head positioning really hurts but is it the only way to get the chrystals back where they belong ?<br>Starting to think this is BS.

  • @viciouzx_ · 1 month ago

    Thank you for covering sleeping positions I was a daily stomach sleeper since childhood and only a few months ago I started trying to sleep on my back due to the dizziness and it has been difficult but I use a small rolled up towel for neck support and it has helped though sometimes I still deal with pain at the neck.

    1

  • @Yosi4real1 · 1 month ago

    I bought your book, do you have a video showing how to perform the index finger under collarbone exercise?

  • @sooze7276 · 1 month ago

    Waiting to see a physio re what I thought was BPPV, but after watching some of your videos I’m convinced the symptoms are from my neck. &nbsp;Big issue I have is sleeping. &nbsp;Have a Tempur pillow that keeps my neck in a pretty neutral position, but when I lie down I feel a bit odd/uncomfortable and if I turn either side in my sleep it sets off dizziness and wakes me up. &nbsp;I’m currently sleeping propped up because once I’m in that position the dizziness is only slight and it settles quickly, allowing me to sleep without being woken up with symptoms. &nbsp;Any suggestions to manage this better while I’m waiting for my appointment? Thanks

    5

  • @taliczek · 1 month ago

    Do you have any patients who have ponticulus posticus &nbsp;that causes dizziness? I have ponticulus and lost of neck curve, and together that combination gives me really bad neurological symptoms. I&apos;ve been going to chiro for last 2 years, but it didn&apos;t really help much, to be honest.

  • @gracerichter926 · 1 month ago

    L<br>L<br><br><br><br>Lk

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