Stop Stretching! 3 Simple Exercises for Instant Cervicogenic Dizziness and Headache Relief | Dr.Posa
12K views · Aug 9, 2024 · People & Blogs
Comments · 18
@donettajw1111 · 1 year ago
Yes! These all worked for me ❣️ So much relief and the knowledge you shared is a blessing to me and hopefully others as well 🙏🏽
2
@hayktsolakyan3356 · 10 months ago
Thank you so much Dr Matthew.Wonderful explanation.I will definitely try.I wish your office was in Hollywood 😊😊
1
@kikidee857 · 9 months ago
Ok first out pretty helpful!
1
@sandracohen5826 · 8 months ago
Thank you Dr. Posa, I have been doing your stretching exercises, Acupressure points , and , and other recommendations. And I can actually function. I have done everything , , including medications , , a, , antihistamines , The epley maneuver , Vitamin supplements, etc. Thank you for Giving me some relief
2
@micheldeguire1890 · 2 months ago
Hi Dr Posa, very nice tips you gave us, ! can't wait to discuss your recommandations with my chiropractor ! these exercises can be done 2 or 3 times a day ? or just once a day , thanks
1
@johnjamrowski7505 · 1 year ago
According to this video, Dr Posa should I stop the rolled towel on my lower back neck?
1
@John-w4k3i · 5 months ago
When I did an mri when I rose up ,the back of my neck started to quiver uncontrollably. I lost control for about 5 seconds.i was shaken up most of the day. What could this be?
1
@215Days · 7 months ago (edited)
Will these, overtime, cure my dizziness, or must I do something else?<br>Been suffering it for 6 months, I am so tired of it I just want it gone already, even went 5 months with one of Jon Saunders' exercises and they help but I don't think by that much, it's not doing much after a month of exercises.<br><br>By the way, exercises start at <a href="https://www.youtube.com/watch?v=yiFHOzyhOAE&t=230">3:50</a>
1
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