50 Superfoods You Can Buy in UK Supermarkets (On a Budget)
54K views · Apr 24, 2026 · Education
Comments · 81
@scottgardner5731 · 5 months ago
I'm 46, and there were some good ideas for me. walnuts in Greek yoghurt, sweet potatoe mixed with red lentils in a salad maybe. some great ideas here
11
@wallissmithson2098 · 3 months ago
Am now making fresh tea, no tea bags, cheaper and a better cuppa
18
@simonhailes6580 · 2 weeks ago
Get a water distiller for 50-100. Well worth it.
1
@Mark-qq7qo · 5 months ago
Excellent info…I took notes..Aldi and Waitrose here I come!
16
@SueGreen-Hughes · 2 months ago
Whole Earth peanut butter contains palm oil & sea salt. I buy Meridian which is 100% roasted peanuts with skins on. Correct me if I'm wrong.<br>These videos are extremely useful, but it's always necessary to read the labels. However, the print is getting so tiny on some products it's impossible to read. In such cases I refuse to buy these products.
26
@peterdockrill9653 · 4 months ago
Aldi organic range, carrots and broccoli, that's about it.
8
@Ali-m7l7l · 11 days ago
Can you do a video showing how these foods should be cooked and included in meals for over 60 year olds. It's great knowing about these foods but seeing how to turn them in to healthy tasty meals would be amazing. Also a weekly meals diet for over 60 year old would be very useful
@BloodFire84 · 3 months ago
Don't drink anything but Organic green tea all day too, I put a tea bag of Organic Rooibos tea with it 🍵 trust me on this.
12
@mbautocaregarage · 2 months ago
Okey, how can you be sure that Wild caught Salmon is actually true, since so many lies & claims on the packaging
14
@MaryWilliams-b8p · 3 months ago
Such an educational video, I am on the right track but a few items I need to start purchasing e.g. watercress and prunes. Well done.
5
@despondentbrit · 1 month ago
Absolutely great video. Thank you.
@bennyhill4228 · 2 months ago
Eat what people in their 90's eat 💡
5
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