Is your Wrist Pain a Tendonitis? All about Diagnosis, Treatment and Recovery

🛑 Do you need to see someone or can you self-manage? Find out instantly with my free Joint & Muscle Triage Guide👇https://physiomsk.com/triage-guide This video is about wrist tenosynovitis. It looks at the symptoms, the causes, which tendons are commonly affected, how its diagnosed and what the treatments are. It also looks at ways to avoid this condition becoming a recurrent problem. If you found my videos or website articles helpful and would like to buy me a coffee then you can do so by clicking the link below. Thanks very much 🙏🏼 https://www.buymeacoffee.com/physiomsk Links to other related videos are below :- Wrist Exercise Programme : The Perfect Wrist Stretch & Strengthening ... DeQuervains Tenosynovitis : De Quervain's (Mommy Thumb) & Intersection... This channel uses affiliate links for certain products that may be shown in the videos. When you use one of these links to purchase a product, the channel receives a small commission at no extra cost to yourself. This helps support the running costs of the channel and website www.physiomsk.com Amazon affiliate links to some of products discussed are below:- Wrist Splint : https://amzn.to/3VvnfV9 Penguin Ergonomic Mouse : https://amzn.to/49pRQJI Ergonomic Split Keyboard : https://amzn.to/4gjcFZi Wrist Ice Pack : https://amzn.to/3ZHdpSD Some of the images used in the video may belong to their respective copyright owners and neither I nor this channel claims any right over them. Their use has been considered appropriate for fair use policy under Copyright Disclaimer section 107 of the Copyright Act of 1976. Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Pictures obtained with thanks from :- www.pixebay.com www.pexels.com www.unsplash.com www.freepik.com ----------------------------------------------------------------------------------------------------------------------------- Disclaimer These videos provide general information related to various medical conditions and their treatment. They are intended for informational purposes only and are not a substitute for professional advice, diagnosis or treatment provided by a doctor or other qualified health care professional. The information provided does not constitute personal advice or guarantee of outcome and should not be used to diagnose yourself or others. You should never ignore advice provided by a health care professional because of something you have seen or read on this channel. You should always consult a doctor or other qualified health care professional for personal medical advice. Exercise is not always without risk, even for healthy individuals. Certain types of exercise and riskier than other and all exercise may be risky for some individuals. You are responsible for your own health and safety at all times. As such, by visiting and using the information on this website/media channel you are acknowledging that you have been assessed by a qualified health care professional who has given you consent to take part in physical activity. (Full English subtitles are available under closed caption settings) 00:00 Introduction 00:38 What is Tendonitis ? 03:57 What are the Symptoms ? 05:12 Which tendon might be affected ? 09:40 What are the Treatments ? 14:10 How can stop it from Recurring ?