PhysioMSK – Expert Musculoskeletal Advice

88K subscribers

Welcome to the channel with clear, evidence-based guidance for shoulder, back, hip, knee, hand, foot & other common musculoskeletal (MSK) problems. I'm Stephen Bunting, Specialist MSK Physiotherapist from the UK. If you're looking for expert advice without gimmicks or commercial bias, then you're in the right place. My aim is to provide the knowledge to help you understand your MSK Health and make confident choices to improve your quality of life. My Credentials: Graduated 1997 University of Liverpool Masters Degree Member of the Musculoskeletal Association of Chartered Physiotherapists (MACP) Post Graduate Certificate in Medical Ultrasound Interventional Sonographer, Injection Therapist & Independent Prescriber Disclaimer The information on this channel is for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider regarding any medical concerns or conditions.

9:06

Exercise Programme for Trochanteric Hip Pain (GTPS)

PhysioMSK – Expert Musculoskeletal Advice · 15K views · 1 year ago

12:54

Retirement Can Be Bad for Your Health – Here's What to Do

PhysioMSK – Expert Musculoskeletal Advice · 3.3K views · 1 year ago

9:30

Top 5 Hip and Knee Arthritis Daily Exercises

PhysioMSK – Expert Musculoskeletal Advice · 5.9K views · 1 year ago

22:13

Osteoarthritis: The Truth About Exercise & “Wear and Tear”

PhysioMSK – Expert Musculoskeletal Advice · 845K views · 1 year ago

10:07

7 of the Best Daily Exercises for Pain Free Living (over 60's)

PhysioMSK – Expert Musculoskeletal Advice · 2.4K views · 2 years ago

16:37

Frozen Shoulder : What you Need to Know

PhysioMSK – Expert Musculoskeletal Advice · 18K views · 1 year ago

4:12

3 Great Stretches to Increase Wrist Extension

PhysioMSK – Expert Musculoskeletal Advice · 2.1K views · 1 year ago

13:11

Rotator Cuff Exercise Plan (for Shoulder Impingement / Subacromial Pain)

PhysioMSK – Expert Musculoskeletal Advice · 4K views · 1 year ago

11:27

The Perfect Lower Back Daily Exercise Programme - Effective Back Pain Relief for All Ages

PhysioMSK – Expert Musculoskeletal Advice · 16K views · 2 years ago

26:41

Fix Your Sciatica - What Really Works (and What Doesn’t)

PhysioMSK – Expert Musculoskeletal Advice · 3.2K views · 11 months ago

17:48

Knee Meniscal Tears Explained : Types, Treatment, and When Surgery Helps

PhysioMSK – Expert Musculoskeletal Advice · 9.4K views · 9 months ago

21:22

How I Manage MY HIP Arthritis as a Physiotherapist : My Daily Routine

PhysioMSK – Expert Musculoskeletal Advice · 14K views · 1 year ago

20:40

MRI Spine Report Explained: Normal Changes or Real Problems ?

PhysioMSK – Expert Musculoskeletal Advice · 837 views · 4 days ago

4:47

Introduction to my Channel - ‘Hello World’

PhysioMSK – Expert Musculoskeletal Advice · 2.7K views · 5 years ago

18:31

Lumbar Spinal Stenosis : Everything You Need to Know.

PhysioMSK – Expert Musculoskeletal Advice · 11K views · 11 months ago

0:22

Ultrasound Guided Needle Fenestration / Dry Needling for Tennis Elbow

PhysioMSK – Expert Musculoskeletal Advice · 7.1K views · 4 years ago

6:11

7-minute Daily Stretching Routine for Golfers Over 50: Physiotherapist Approved

PhysioMSK – Expert Musculoskeletal Advice · 1.9K views · 3 years ago

13:13

Neck Trapped Nerve (Cervical Radiculopathy): Causes, Recovery & When to get a Scan

PhysioMSK – Expert Musculoskeletal Advice · 16K views · 7 months ago

14:53

Subacromial Shoulder Pain (AKA Impingement / Rotator Cuff Pain) - The Complete Guide to Recovery

PhysioMSK – Expert Musculoskeletal Advice · 5.8K views · 1 year ago

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