PhysioMSK – Expert Musculoskeletal Advice
88K subscribers
Welcome to the channel with clear, evidence-based guidance for shoulder, back, hip, knee, hand, foot & other common musculoskeletal (MSK) problems. I'm Stephen Bunting, Specialist MSK Physiotherapist from the UK. If you're looking for expert advice without gimmicks or commercial bias, then you're in the right place. My aim is to provide the knowledge to help you understand your MSK Health and make confident choices to improve your quality of life. My Credentials: Graduated 1997 University of Liverpool Masters Degree Member of the Musculoskeletal Association of Chartered Physiotherapists (MACP) Post Graduate Certificate in Medical Ultrasound Interventional Sonographer, Injection Therapist & Independent Prescriber Disclaimer The information on this channel is for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider regarding any medical concerns or conditions.

Exercise Programme for Trochanteric Hip Pain (GTPS)
PhysioMSK – Expert Musculoskeletal Advice · 15K views · 1 year ago

Retirement Can Be Bad for Your Health – Here's What to Do
PhysioMSK – Expert Musculoskeletal Advice · 3.3K views · 1 year ago

Top 5 Hip and Knee Arthritis Daily Exercises
PhysioMSK – Expert Musculoskeletal Advice · 5.9K views · 1 year ago

Osteoarthritis: The Truth About Exercise & “Wear and Tear”
PhysioMSK – Expert Musculoskeletal Advice · 845K views · 1 year ago

7 of the Best Daily Exercises for Pain Free Living (over 60's)
PhysioMSK – Expert Musculoskeletal Advice · 2.4K views · 2 years ago

Frozen Shoulder : What you Need to Know
PhysioMSK – Expert Musculoskeletal Advice · 18K views · 1 year ago

3 Great Stretches to Increase Wrist Extension
PhysioMSK – Expert Musculoskeletal Advice · 2.1K views · 1 year ago

Rotator Cuff Exercise Plan (for Shoulder Impingement / Subacromial Pain)
PhysioMSK – Expert Musculoskeletal Advice · 4K views · 1 year ago

The Perfect Lower Back Daily Exercise Programme - Effective Back Pain Relief for All Ages
PhysioMSK – Expert Musculoskeletal Advice · 16K views · 2 years ago

Fix Your Sciatica - What Really Works (and What Doesn’t)
PhysioMSK – Expert Musculoskeletal Advice · 3.2K views · 11 months ago

Knee Meniscal Tears Explained : Types, Treatment, and When Surgery Helps
PhysioMSK – Expert Musculoskeletal Advice · 9.4K views · 9 months ago

How I Manage MY HIP Arthritis as a Physiotherapist : My Daily Routine
PhysioMSK – Expert Musculoskeletal Advice · 14K views · 1 year ago

MRI Spine Report Explained: Normal Changes or Real Problems ?
PhysioMSK – Expert Musculoskeletal Advice · 837 views · 4 days ago

Introduction to my Channel - ‘Hello World’
PhysioMSK – Expert Musculoskeletal Advice · 2.7K views · 5 years ago

Lumbar Spinal Stenosis : Everything You Need to Know.
PhysioMSK – Expert Musculoskeletal Advice · 11K views · 11 months ago

Ultrasound Guided Needle Fenestration / Dry Needling for Tennis Elbow
PhysioMSK – Expert Musculoskeletal Advice · 7.1K views · 4 years ago

7-minute Daily Stretching Routine for Golfers Over 50: Physiotherapist Approved
PhysioMSK – Expert Musculoskeletal Advice · 1.9K views · 3 years ago

Neck Trapped Nerve (Cervical Radiculopathy): Causes, Recovery & When to get a Scan
PhysioMSK – Expert Musculoskeletal Advice · 16K views · 7 months ago

Subacromial Shoulder Pain (AKA Impingement / Rotator Cuff Pain) - The Complete Guide to Recovery
PhysioMSK – Expert Musculoskeletal Advice · 5.8K views · 1 year ago