Dr. Stacy Sims Official
372K subscribers
Hi, I’m Dr. Stacy Sims! Welcome to my official YouTube channel. My vision is a world of healthy women who understand their bodies, know how to work with their unique physiology, know their periods are ergogenic aids and create positivity around being a woman in sport. Together we can shift the destructive narrative and elevate women in research, science, and sport.
This Exercise Changes How Women Store Belly Fat
Dr. Stacy Sims Official · 108K views · 1 month ago
How Women Can Lose Belly Fat and Get Abs (Without Starving) | Dr. Stacy Sims on Mel Robbins Podcast
Dr. Stacy Sims Official · 263K views · 1 year ago
OSTEO-GAINS Demo: How the OSTEO-Vert Jump Builds Bone Strength
Dr. Stacy Sims Official · 56K views · 6 months ago
Best Exercises For Women in Menopause and Perimenopause | Dr. Stacy Sims
Dr. Stacy Sims Official · 186K views · 1 year ago
The Science of Meal Timing in Women | Hormones, Metabolism & Performance
Dr. Stacy Sims Official · 118K views · 4 months ago
Dr. Stacy Sims: The Weekly Workout Plan Women Need After 35
Dr. Stacy Sims Official · 33K views · 3 weeks ago
Why Isn't the Belly Fat Coming Off? Women's Weight Loss & Cortisol Explained
Dr. Stacy Sims Official and Liz Moody · 121K views · 3 months ago
Dr. Stacy Sims: How Women Should Train, Eat & Recover for Long-Term Health | The Best of 2025
Dr. Stacy Sims Official and Dr. Vonda Wright, MD · 329K views · 9 months ago
Tired, Stressed, or Foggy? These 5 Women’s Supplements Are Proven To Help
Dr. Stacy Sims Official · 713K views · 1 year ago
3 Keys to Sustainable Weight Loss: Strength, Protein, and Smart Habits
Dr. Stacy Sims Official · 360K views · 10 months ago
Dr. Stacy Sims: Only 20 Minutes? The Best Strength Training Workout for Midlife Women
Dr. Stacy Sims Official · 76K views · 2 months ago
Weights Then Sprints, or Sprints Then Weights? What Women Over 40 Actually Need to Know
Dr. Stacy Sims Official · 36K views · 5 months ago
The 5 Things Every Woman Should Do During Perimenopause | Dr. Stacy Sims
Dr. Stacy Sims Official · 126K views · 1 month ago
The Breakfast Timing Rule Every Woman Should Know | Dr. Stacy Sims
Dr. Stacy Sims Official · 288K views · 11 months ago
Dr. Stacy Sims: How Much Lifting A Week? What One Study Found
Dr. Stacy Sims Official · 22K views · 9 days ago