How to Eat Healthy for $61 a Week

Comments · 770

• ER

  @ErikaMayX · 4 months ago

  Having precut onions, green onions, bell peppers, and jalapeños in the freezer that are ready to add to any recipe is a great time saver.

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• NA

  @NancyBsAdventureDiary · 4 months ago

  Am 56. Lost 45lbs and reached my goal weight eating real home cooked food. Now maintaining by high protein diet with lots of vegetables and lifting heavy in the gym. I too share my story here, hope it also inspires you.

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• RO

  @robynearl · 4 months ago

  My son loves tuna and he is almost 11. He takes it to school and the kids go crazy about how nasty it is. Welp, his entire lunch table now eats tuna because he taught them all about how healthy it is and it makes you feel great. I'm so proud! Best part is the kids around him learned to open their minds to try something instead of making fun of someone doing their thang. Love you Xtina ❤

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• VI

  @Vitobandito434 · 4 months ago

  Here’s a tip: cook rice and potatoes ahead of time. Let it cool in the fridge then reheat when you’re ready to eat. That gives you resistant starch.

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• VI

  @victorialg1270 · 4 months ago

  Good budget protein <br>Eggs<br>Canned chicken<br>Canned tuna<br>0% fat plain greek yogurt<br>Low fat cottage cheese <br>400grams egg whites

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• SO

  @SoulstitchSolo · 2 months ago

  I&apos;m down 100 lbs, but i started at 471, and your videos popped up in my algorithms for the next 100 lbs so thank you for your videos. I&apos;ve ran what you&apos;ve been saying through search and AI and it seems you actually know what you&apos;re talking about so looking forward to learning more. It&apos;s nice to find a content creator that&apos;s actually telling the truth.

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• CA

  @caroldanzer3621 · 4 months ago

  Just love this young woman - learning a lot at 67 - I knew some but she makes it so simple and reasonable . I always hype ❤

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• ID

  @idahopreps4242 · 4 months ago (edited)

  I switched to grocery delivery and even though I tip the driver, I spend less. I keep a running cart for the week, meal plan, and no impulse buys in the checkout lane because I am hungry and see a Twix bar.<br>I bulk cook chicken breasts then freeze them. Family pack of chx breast, add a little avocado oil, sprinkle with lemon pepper then bake. Makes great salads.

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• SU

  @susanlaane9320 · 4 months ago

  Ahhh, the voice of reason. &nbsp;What many of us suspected, or even- dare I say- already knew, 🧐 but we needed to hear this. &nbsp;A million thanks ☺️

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• 1D

  @1Daveable · 4 months ago

  This video takes away one of my favorite excuses. So many people on the internet say they can&apos;t afford to eat healthy. I hear it all the time in the line at Starbucks

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• SA

  @SarahBear-di4mq · 4 months ago

  What has really helped me is having an extra freezer in the basement. It allows us to buy meat in bulk and freeze it. Makes meal planning really easy. Just thaw some meat, make potatoes, add veggies. Done

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• HA

  @HandmadeHomeLife · 4 months ago (edited)

  Our aldi usually has a 10# bag of potatoes for under $3. Our family loves potatoes!

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