Ads skipped

20 Years of Anxiety Ended When I Did This

283K views · Feb 16, 2026 · Autos & Vehicles

Comments · 891

  • @akeigwin4 · 7 months ago · pinned

    I started your program 6 days ago and my relationship with fear is already changing! You are the umpteenth resource I have tried and this time it finally feels different. I can’t wait to update later on down the road, thank you Maggie!

    211

  • @gedman9527 · 4 months ago

    waking up happy and calm and looking forward to the day would be wounderful

    322

  • @matopayev_workout · 5 months ago

    I bought Obsidian Mindset of Becoming thinking it would be just another mindset PDF, but the way it helped me really shocked me.. didn’t expect a book to hit that deep

    54

  • @lindacook8819 · 4 months ago

    The moment I wake up I am anxious until bed time.

    85

  • @TonyBronx72 · 2 months ago

    I was stuck in that state for years. Surrendering to God and his son Jesus Christ fixed me. Everything else was just a bandaid. ❤🙏✝️

    15

  • @kate-ot5lv · 1 month ago

    I've suffered chronic anxiety that's gotten worse recently. My brain always goes to worse-case scenarios and is so bad I make myself physically ill. When my brain goes to these dark places I will throw up and have terrible heart palpitations. It's the worst to feel this way.

    10

  • @john-o2e6h · 5 months ago

    Thanks so much. I have no friends or family. I lost my best friend my mum to Suicide 5 years ago. I was living with her. I had to leave a toxic job 26 months ago. I have had 6 physciatric admissions. 3 by ambulance. Loneliness is the worst part of it all.

    135

  • @robin_auti_freediver · 6 months ago

    Unfortunately there IS a certain thing these days telling everyone that there are constant threats, 24/7. You know how it&apos;s called?<br>News. And (social) Media.<br>Stay away from them, they are the main dysregulators of the 2020&apos;s

    410

  • @kirstinline · 5 months ago

    hi. i’m always looking out for people who crossed over like i did. it’s always the same method: stop fighting. <br>‘when i find myself in times of trouble, mother mary comes to me, speaking words of wisdom “let it be”

    115

  • @Spagett998 · 7 months ago

    Waking up with the boulder of doom in the chest. &nbsp;The body scan of doom. &nbsp;Yep.

    127

  • @avamihalik7531 · 7 hours ago

    Its &quot;our allergy to uncertainty! &quot;Love that! This was awesome! Thank you some much for the truthful and articulate way you explain everything! Very helpful! xxoo A

  • @katierenae4848 · 7 months ago

    Thank you Maggie! What makes me so angry now is that I can look back and see the reason I had anxiety for decades was because I was raised by a narcissistic parent, &nbsp;which I then went into fawn mode for decades but I thought the anxiety was bc I was somehow broken but I was abused. Fast Forward decades later and im highly sensitized. &nbsp;I also went to SO much therapy, supplements medications I even ended up inpatient. Im so sorry for what you went through but you&apos;re healing journey is helping SO many. Hugs.

    128

Up next

LIVE

Mental Illness vs. Spiritual Warfare

Dr. Lee Warren · 524K views

LIVE

How I Finally Recovered From Panic Disorder & Agoraphobia (My 15-Year Story)

A Healthy Push | Anxiety & Panic Recovery · 29K views

LIVE

Survival Mode: Why Your Body Won't Let You Rest

Kyle Cox · 361 views

LIVE

You’ll Never Rewire Beliefs Until You Do This First | EP 30

Maggie Sterling · 43K views

LIVE

HOW I Healed My Sensitised Nervous System (50+ Chronic Symptoms Gone!) | My Recovery Journey

Melanie Murphy · 289K views

LIVE

Why You’re Doing “Everything Right” and Still Feel Exhausted - The Nervous System Explanation (Wi...

Lovisa Engstrand · 9 views

LIVE

How to Rebuild Self-Identity After Years of Shame

Tim Fletcher · 989K views

LIVE

Why Your Nervous System Won't Let You Sleep

Maggie Sterling · 64K views

LIVE

How to reset a hypersensitive nervous system

Maggie Sterling · 659K views

LIVE

I don’t have insomnia anymore. Here’s the thing I had to change to heal.

Maggie Sterling · 36K views

LIVE

Anticipatory Anxiety (5 Tips To Stop)

Barbara Heffernan · 377K views

LIVE

This Breathing Exercise Reset My Nervous System

Neil Tranter | The Buteyko Method · 856K views

LIVE

Medication, Withdrawal, and Nervous System Desensitization (What's Actually Happening) | EP 29

Maggie Sterling · 15K views

LIVE

20 Years of Anxiety Treatment in 15 Minutes

Dr Thomas Smithyman · 1.8M views

LIVE

Acceptance Ends the Fight | Maggie Sterling

Designed to Heal and Maggie Sterling · 15K views

LIVE

Why Your Nervous System Got Stuck In Survival Mode (And Won't Turn Off)

Maggie Sterling · 35K views

LIVE

This Is How You Heal Anxiety and Chronic Pain (Not What You'd Expect) | Dr Brad Fanestil, MD | EP23

Maggie Sterling and Dr. Brad Fanestil · 77K views

LIVE

3 Things I Stopped Telling Myself to Heal | EP 28

Maggie Sterling · 35K views

LIVE

When It Feels Like Anxiety But It's Actually ANGER - with Dr. Sarah Michaud

Therapy in a Nutshell Deep Dive and Therapy in a Nutshell · 108K views

LIVE

Your Brain Can Keep You Sick: How to Break Free | Dr. Howard Schubiner, MD

Raelan Agle · 310K views

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.