How I wake up at 4:00 AM everyday WITHOUT feeling exhausted
117K views · Mar 27, 2025 · People & Blogs
Comments · 605
@TransformedHomemakersSociety · 1 year ago · pinned
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@lilyjackman8371 · 3 months ago (edited)
Never been an early riser my whole life but last Jan I started waking up 10 min earlier to read the Bible. Soon that turned into 20, 30, now I'm at an hour earlier than the kids. I love reading the Bible in the morning! Couples with some prayer and coffee. It's my favorite time of the day
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@mijuajua4820 · 1 year ago
When I was that age & having 3 little kiddos all under 6 at one time I had tons of nervous energy & I could get by on 3-4 hours of sleep…oh dear God, I really miss those years! Please young mothers, enjoy these years! You are doing great…no matter what; you gave birth & you show up everyday that is no easy feat❤ God bless you all my sisters😘🥰
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@JuniperLynn789 · 1 year ago
For the night owls like me: look at waking up at 4:00 am as if you are actually waking up in the middle of the night and getting to do what you want alone, uninterrupted. Take a nap midday until you adjust and fall asleep early in the evening, or keep the nap. Napping is not a sin or a sign of laziness in this case. It’s a sign you were productive before most people were that day.
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@youhavenotbecauseyouasknot · 1 year ago
It's true... I've been a 12 (and more) hr per day sleeper and have tried waking early at so many different times, and it's never worked. There's something different about 4am. I can't explain what the shift is, but it's like the mind feels almost sneaky to be up in the "night". And the amount of self-care you get before anyone wakes is worth its weight in gold. The Holy Spirit is alive and eager to speak to us when all else is that quiet. Hearing the change-over from nighttime birds to morning birds is mesmerizing. He gives us sounds that heal us at different times of the day. Don't miss out! 🎉
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@ruthneidlinger7230 · 1 year ago
It's like God is whispering to you what I need to watch/hear next. I'd say it's uncanny, but really, it's the Holy Spirit.🙂 And I only recently realized for myself that I could simply let God wake me up. I confess that He woke me earlier than I had thought necessary. I'm still struggling a bit with just how early He wants me to wake up, so your video is PERFECT. Thank you so much for being obedient; it's helping me to be obedient as well.🥰
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@DaniellePalomado · 2 weeks ago
I wish I could do this but my second is waking up every 1.5-2 hours and its just not wise to get even less sleep than what I already do
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@Deusvult-v4l · 1 year ago
Why am I crying watching this 😭 homemaker who works part time on the weekends, has a toddler and a breastfeeding baby, and a struggling marriage. I am physically, mentally, and emotionally exhausted. I sleep in most days because I simply feel overwhelmed at waking up and taking in the state of my home. Please pray for me.
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@Allie0318xoxo · 1 year ago
Love this! I’ve been waking up at 4:30am lately and it’s made my days so much more productive and my mornings more peaceful. I have to immediately get on the treadmill or I’ll fall back asleep lol!! I listen to my bible app and walk then get myself a coffee and get ready before getting my 4 kiddos ready for the day! Never thought I’d be a morning person but here I am😅
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@threadandbread · 1 year ago (edited)
I feel as if the Holy Spirit led me to you today. I woke up at 4 am this morning which is rare for me, and I had the thought "Is it weird to get up now? So I didn't I ended up laying in bed and soon had anxious thoughts. I prayed until I fell back into a restless sleep until 7 and regretted not just getting up. Now I'm seeing this and I'm thinking the Lord is leading me to an earlier wake up. I already do my study first thing so now I'll get even more and I think that's what the lord is telling me I need! Thank you!!!
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@505calivibez · 1 month ago
Engage with your day. Love this! ❤️
@77jesusislord · 1 year ago
I wish my chronic illnesses didn’t make this so much harder for me to accomplish 😞 love this video though♥️ I still want to aim for the best version of this that I can with my limitations.
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