What Happens if You Fast for 100 Hours (Hour by Hour Breakdown!)
237K views · Jul 7, 2025 · Education
Comments · 664
@DrDavidJockers · 1 year ago · pinned
Fasting is the most ancient, inexpensive and powerful healing strategy known to mankind! What has your experience been like with fasting? Comment below!!
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@PorterStephens · 2 months ago
Fasting really does wonders for depression also
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@Bruno-tu2fv · 1 year ago
In 3 hours the 100 hour fast will end. No hunger at all, the goal was 100 hours. Lost 5 kg of weight, from 102 kg to 97 kg. I feel great. I will exit on bone broth and one boiled egg. This is my first experience and I will definitely repeat it.
486
@karim_ghibli · 1 month ago
Just leaving a comment here so that when someone months and years from now upvotes it I'll get a notification, watch the video again and do a 100 hr fast. AlhamduliLlah, I feel blessed to have this knowledge and be part of this international group of people who fast.
21
@MonicaCornelius · 6 months ago (edited)
I'm 76 hours in. I'm Struggling a bit but still going strong 💪 I'm stubborn and want to push to atleast 100 hours but 5 days would be even better. My motivation is to shrink an ovarian cyst and prevent surgery. My ultrasound is in 4 days. Hopefully this helps shrink or reabsorb it. Feeling very hopeful.
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@danhassett6150 · 1 year ago
Actually, just completed a 5 day water only fast last week. Two days after terminating the fast, I hammered out a 7 mile run and was full of energy!
181
@sarahhooknourishingwellness · 2 weeks ago
I’m at 86 hrs right now. Needing some motivation to get to 100hrs. I did the first 3 days(72hrs) as a dry fast and then continued with water. I’m in it for the autophagy and stem cells 🎉
5
@michaelkotrosits4371 · 11 months ago
I just hit 48 hours water only fast. I feel great. Going on to 72 hours and may do 96. I put on 40 lbs by not being disciplined. This is my start to a disciplined keto journey.
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@Reenakblas · 11 months ago (edited)
I just turned 71. <br>I had issues with arthritis. Joint pains elbow and shoulder pains. Ok. That was before l discovered fasting. Especially long hours. Like 72 to 100 hous of water only fasting. I sterted listening to the doctors talking of autophagy. I decided to do as the doctor advices. Now, l feel better than l felt 20 years ago. In 10 months, l already lost 60 lbs. I'm currently off my cholesterol, bp, meds. Nolonger pre-diabetic. No joint pains, l feel so fresh healthy and energized. <br>I wish everybody would just listen and try and take their health onto their own hands.
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@DarinPirkey · 5 months ago
Fasting CHANGED MY LIFE. The reduction of imflamation was probably the most noticable thing (other than the weight). I went from not being able to walk to walking without a limp within 3 weeks of fasting.
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@repete7430 · 2 hours ago
My longest fast 18 days 18 hours still alive feel great lost 42 pounds
@evabolbatschan4074 · 5 days ago
I’m at my 57 hour of 120 hours (5 days) water only fast. No hunger, Pilates, 10k steps, sauna in 2 hours. Wish all the fasting people strength and love.
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