The Right Way to Fast for Fat Loss

Comments · 644

• JE

  @JesseChappus · 1 year ago · pinned

  Watch the full interview with Dr. Pradip Jamnadas on YouTube 👉 <a href="https://www.youtube.com/watch?v=PZazbYHmq4I">https://youtu.be/PZazbYHmq4I</a><br><br>Thanks for watching! If you&apos;re enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

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• CO

  @coreymontalvo8314 · 1 year ago

  Every time I listen to this doctor speak on the topic of fasting, it always fires me up to fast.

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• MA

  @mark0bravo · 8 months ago (edited)

  I’m 5 hrs away from hitting 72h water fast. I never thought I’d be able to go this far. Glory to God! I’m continuing as long as He enables me. The benefits (physical and spiritual) are already so obvious. It’s like a cheat code for life. <br><br>Stopped snoring, skin cleared up, skin tags disappeared, not sweaty anymore, visible fat and bloating loss, mental clarity, closer to God. <br><br>Very little hunger to deal with. Only the mental desire to eat, but my stomach is completely satisfied. This morning I had a small black coffee and a glass of water and I felt overly full! <br><br>It’s remarkable how much energy I have.

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• IS

  @isipags6567 · 11 months ago

  I lost 50 pounds in 5 months by eating one meal a day. 🎉

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• US

  @user-du1dt7tb9m · 5 months ago

  “Fasting is a method of weight loss that millions of years of evolution supports”

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• PR

  @prudenceosabutey5468 · 4 months ago

  You&apos;re really my God sent doctor. The very day I listened to you, my life with food has changed and I have lost weight from 243lbs (110kg) to 217lbs (98kg). I pray for God&apos;s blessings on your life. Thank you doctor Pradip

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• BL

  @BlessednFavored310 · 1 month ago

  The physical benefits of fasting are amazing, but the spiritual benefits are even better!

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• CR

  @craigfowler7098 · 11 months ago

  This doctor is incredibly motivational. I have lost 20kg and feel much much healthier. My energy levels are through the roof, I feel 20 years younger. All in just four months.<br><br>Nobel Prize for Medicine should go to this guy.

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• TR

  @tracymullen1856 · 1 year ago

  Retired RN, I’ve heard this doctor talk before on you tube. <br>He is so awesome in the way he explains concepts that are really important in a way that is understandable. <br>I’ve NEVER seen a cardiovascular surgeon care so much to teach instead of just do surgery…BRAVO!!!<br>I share him with all my family. I’ve started intermittent fasting and am so grateful to be learning about the mind blowing benefits!👍

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• DI

  @Diofcc02 · 11 months ago

  I&apos;ve been 16:8 IF and Carnivore - lost 56 lbs in 6 mos. Reversed T2D and Hypertension.

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• SP

  @speakthetruth995 · 10 months ago

  I listened to this doctor via a different YT channel yesterday, and I&apos;ve started my fasting yesterday and am now watching him again during my open fast window. Thank you, Lord, for this doctor and bless him Hallelujah amen

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• WI

  @WildPursuit-p5f · 10 months ago

  I started fasting 4 days ago at 338 lbs. I’m at 327 now. Don’t plan on stopping the fast until a long while. For years I thought it was unhealthy to not eat everyday. Big pharma and food companies lieeeeddd to me

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