I Tested 7 Viral Bedtime Hacks to Burn Fat While You Sleep
795K views · May 9, 2026 · Entertainment
Comments · 2.5K
@JustinDorff · 4 months ago · pinned
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@RJKYEG · 4 months ago
So far all I have found that works for me is:<br><br>1. Skip junk food and added sugar.<br>2. Stop eating a couple hours before bed.<br>3. Consistently go to bed 8 hours before wake up time.<br><br>And to be honest, I have difficulty sticking to any of those.
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@Gerisheng · 4 months ago
Just came across this video as a random recommendation. I have to say that no matter what the conclusions, I really like this guy's sense of humor.
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@shirleymarshYB · 4 months ago
I do believe all these One Spoonful Before Bed is Magic content creators are in the pocket of Big Spoon.
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@Pheexperiment · 3 months ago
I swear to god, I enjoyed this video way more than I should have😅😅
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@Steel_Maiden · 4 months ago
If you want to get a great night's sleep, become a primary school teacher - you'll be so exhausted at the end of every single day you'll just drop right off to sleep at around 9pm.
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@MegaCraptacular · 4 months ago (edited)
Skip the peanut butter, go straight to the Reeses peanut butter cups.
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@madchaplains · 4 months ago
I heard a good hack is to consume an entire Thanksgiving Dinner every night before bed then dream of working out.
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@timwilliams9100 · 4 months ago
I am going to mix Peanut butter with Olive oil and Chia Seeds! IF I dont wake up please send help
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@Sawpainter_td · 2 months ago
Absolute truth, I knew a man who lived to be 103, we were good friends even though my husband and I were half his age, John G. He never went to a doctor. When he was 100 he had to go to the dentist one time. <br>When I asked him his secret, he said he takes one vitamin every single day at breakfast.... It was 1 tablespoon of peanut butter.<br>I got to tell the rest to the story, he and his wife were wonderful people. When he was 98, he sold his house to a man about two houses from him, with the understanding, (docs prepared by a lawyer) that he was able to live in his home until he died. Well the guy who bought the house got very anxious and nasty. He would shoot arrows at the house, and his buddies and him would drive their quads around the house in the middle of the night.... so many mean things. Until, the 40 year old guy who bought his house, dropped dead from a heart attack....<br>People should be nice to one another, and eating peanut butter doesn't hurt!
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@bessycorrales2259 · 3 months ago
The one tablespoon of peanut butter before bed, is the only tip I've ever stuck with consistently. It helps curb my night time snacking.
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@KristenClemmer-b5x · 4 months ago
So no food before bed but if you feel nibbly, a spoonful of peanut butter won't hurt. I can live with that-thanks!😊
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