These 5 Foods Burn Fat So FAST It Feels Illegal 🔥 Dr.Ben Bikman
348K views · Jun 26, 2026 · People & Blogs
Comments · 471
@carmenFreixas47 · 2 months ago
At 80. I eat a bit of everything. I am ok. No pharmaceuticals. A few supplements. X 2 black coffees a day. With coconut oil. Cacao and cinnamon. <br>Water with salt and vinegar . Will keep doing what I am doing
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@yolandinel7999 · 2 months ago
Yes! Agreed. Red meat healed my body from inflammation and obesity. Animal fat is fantastic. Fermented foods for gut. I am one year Ketovore (meat, eggs, avo, fermented foods and animal fat like butter and tallow). First time in my life that I have lost weight and kept it off, got rid of inflammation in my hips (busitis), I haven't been sick in over a year, sleep so well, have energy to gym now. I am 47 this year and I look and feel better that in my 30's. No more fruit and veg, no more sugar, no more seed oils. I wish I had known this earlier in my life. It would have saved me from all the random diets, injections, pills and potions over all the years of my life. 16kg down and living life! Pain-free!!!
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@carolj.3175 · 3 months ago
Very difficult to afford red meat now! I personally can only afford hamburger & that just barely.
142
@WhatScienceReveals · 2 months ago
The fermentation point about pickles is the one that stuck. Same vegetable, same starting material. A cucumber has digestible carbs. A pickle has essentially none because the bacteria already ate them. You're not eating less food. You're eating food that's already been pre-processed by something else. That's elegant.
94
@barbaraobermeyer4442 · 2 months ago
I guess the question is would you rather spend money on food or doctors and medicine because it will be one or the other. I'm keto and I don't eat near as much as I did before, without getting hungry, but I eat quality and am healthier than I have been in a long time. It's worth it.
60
@Standing831 · 1 month ago
I love cereal & all things sweet. I'm crying out for help 😢. Now I will look into this method God help me to succeed 🙏🏼
21
@RealVikingsWearKilts · 2 months ago
I am noticing a lot of frustration in these comments about the price of red meat. With a little research and a $150 used deep-freeze, it’s good budgeting to buy a half-steer directly from the ranching family who raises them near you. The ranching family really appreciates your direct purchase, as well. Not only does the beef cost significantly less, the ranching family earns a higher profit than them selling the steer at auction. The auctioned steers are trucked to a feed lot, then trucked to the processor, then trucked to the regional grocery warehouse for your favorite retailer, who then trucks it to your neighborhood store. Not hating on truckers… but rather the unnecessary intermediaries who all raise the price of your beef. The used deep-freeze will pay for itself in savings from your first delivery.
20
@janemuller1054 · 2 months ago
I agree with him! No cereal period!!!
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@ballhawk387 · 2 months ago
The sick care industry does not want people to have long, healthy lives.
83
@ghostofcpast8893 · 2 months ago
Well, I don't guess I will ever lose weight because I am definitely not switching from coffee to that crap juice. I've never stopped eating red meat....in fact my coffee is always black and I eat so much red meat that I can't look a cow straight in the face
73
@milagrosroman9978 · 3 months ago
Because the public knows what the food industry is doing to meat!!😊
41
@derekjohnson5522 · 2 months ago
One of the reasons for obesity and diabetes is eating too many foods loaded with sugar.
94
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