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The Diet Mistake Causing Insulin Resistance & Weight Gain (Eat This Instead) | Dr. David Harper

169K views · Jun 27, 2023 · Education

Comments · 386

  • @JesseChappus · 3 years ago · pinned

    Thanks for watching this episode with Dr. David Harper! If you're enjoying it, please vote by hitting the LIKE button on the video. This lets me know what type of guests to book for upcoming shows. Thanks! -Jesse 💙

    58

  • @deivismacas · 3 years ago

    Thumbs up for Dr. Harper for having the balls to admit he was wrong and changing his view on what is healthy 💪

    40

  • @dougroberts3643 · 3 years ago

    I subscribe to several of the big names in YT, and none of them have the interviewing skills that Jesse possesses. He's a step above all the others, in my opinion. He doesn't interrupt and always asks the important questions in a very intellectual way.

    124

  • @hollyshobbies1050 · 3 years ago

    So I spent 20yrs in the Arctic bush and I have been a cook and food service administrator 20+yrs. The inupaq diet is 90% meat. Vegetation is mostly seasonal during the 3-4mos vegetation is available. Otherwise it consisted of fish, roe, caribou, moose, seal, and whale or beluga. Vegetation included wild sweet peas, sour greens, salmon Barrie’s, wild blueberry and crow berries, and low bush cranberries. Sometimes they would make tea from vegetation or burry a stomach from a catch, let if ferment and eat the contents. So minimal at best. I saw many elders reach 90 to 100+ years. As the culture has westernized stomach and colon cancers have risen. Not from the predominantly protein based traditional foods but because of modern processed foods.

    76

  • @cme982 · 3 years ago

    Jesse, I watch Dr. Ken Berry, Dr. Anthony Chaffee, and many other, but, your interviewing skills and audio are at a next level. This content is so valuable to many of us! Thank you 🙏 for enabling proper human diet education.

    87

  • @pashabederov · 3 years ago

    The main problem in the last 50 years, killing our health, is a huge consumption of vegetable oils

    42

  • @Joy80JJ · 3 years ago

    Would you please consider timestamps??

    23

  • @Tubaforever · 2 years ago

    A high quality guest, I could listen to Dr. harper all day, every day.

    13

  • @PoetawDrodze · 2 weeks ago

    Dzięki za kolejną wspaniałą rozmowę i Gościa.

    4

  • @MC-hr4mi · 1 year ago

    You ask the best questions in every interview.  You are a brilliant host! I’m learning so much from your podcasts, thank you Jesse.

    10

  • @KJ-lb4tj · 10 days ago

    In the 1950's it's not simply the increase in carbs, it's the rapid introduction of processed foods and snacking culture that this encouraged

    2

  • @gregoryswanepoel6328 · 2 years ago

    the interviewer is so pleasant always

    10

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