Why Most People Are Insulin Resistant (It’s Not What You Think) | Dr. Sarah Myhill

Comments · 1.2K

• JE

  @JesseChappus · 8 months ago · pinned

  I hope you enjoy ROUND 3 with Sarah! Pls do me a quick favour and make sure you're subscribed to the channel (it's free!). Thanks for your support. -Jesse

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• SU

  @SusanJohnson-i7w · 3 months ago

  Jesse Chappus is the best interviewer because he lets his guests speak for ages and doesn't interfere well done,plus he asks good questions

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• BR

  @brendabowers2320 · 8 months ago

  Third year carnivore, finally healthy for the first time in over 50 years. We have been lied to. The right food is the answer! I am no longer in Congestive Heart Failure, labs normal, tests confirm. God is Good❣️

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• BE

  @beelarehman5992 · 7 months ago

  I quit sugar in all forms four months ago. I've dropped 8lbs and have about ten more to go. I love this lady.

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• CA

  @Carnivore-Brent · 8 months ago

  Jesse is a the gold medal winner in the interviewer olympics!

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• KO

  @kostar500 · 8 months ago

  Ultra processed foods also make you increasingly hungrier throughout the day. It’s a very slippery slope.

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• MO

  @MosaicHealth40 · 1 month ago

  For anyone who doesn&apos;t have time to watch the whole video, here&apos;s what I got:<br><br>1. Stop eating highly processed food and sugar to reduce insulin levels and fix metabolic health (<a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=301">0:05:01</a> - <a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=306">0:05:06</a>).<br>2. Try to get into ketosis, as ketones are an evolutionarily correct fuel for the human body (<a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=320">0:05:20</a> - <a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=326">0:05:26</a>).<br>3. Consider taking Vitamin C and iodine to help clear out a fermenting upper gut (<a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=1237">0:20:37</a> - <a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=1244">0:20:44</a>).<br>4. Use MSM as an affordable supplement to help with heavy metal detoxification and gut health (<a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=1276">0:21:16</a> - <a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=1318">0:21:58</a>).<br>5. Use a continuous glucose monitor for two weeks to see which specific foods cause your blood sugar to spike (<a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=2064">0:34:24</a> - <a href="https://www.youtube.com/watch?v=KkBy__7d9Fs&amp;t=2086">0:34:46</a>).<br><br>One sentence summary: You can significantly improve your metabolic health by cutting out processed foods, switching to a ketogenic approach, and using targeted supplements to address gut issues and toxicity.<br><br>Hope this saves someone some time. The full video is still worth watching for the details.

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• PO

  @pooler6955 · 8 months ago

  This lady is a fantastic doctor

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• RI

  @richfranklin5536 · 6 months ago

  She is 1000% correct on switching from carbs to meat’s especially when one has cancer like I have

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• RE

  @reklaw103 · 8 months ago

  I think that 23 year old colon cancer might have something to do with a certain medical intervention that young people were coerced into taking. Processed foods have been fed to kids for decades and these unheard of cancer cases have been popping up in the last few years

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• VI

  @vidnovoc9815 · 4 months ago

  This was a simply brilliant guest. &nbsp;Sarah Myhill gave real answers to questions that plague the medical world. &nbsp;The amount of information delivered was incredible. &nbsp;You should have her on again and again, as this information is complex and many of us need to hear it.

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• JA

  @janewashington3178 · 7 months ago

  Best doctor I’ve ever heard!! Lovely lady. Very clever.

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