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I tried a Vibration Plate for 6 months — is this legit??

1.3M views · Jul 17, 2024 · People & Blogs

Comments · 2.1K

  • @pinkeysherbet22 · 8 months ago

    If you’re fat it may make you uncomfortable to use because of jiggling. I recommend wearing supportive garments, starting slow and putting the pad in a more private space. I have tried one of these plates before and it was more uncomfortable mentally for me than physically. Jiggling is not inherently bad or immoral, and these plates are not just for skinny people. It’s okay to live in the body you have, and it’s okay to use health products that skinny people use too. You deserve the benefits too!

    91

  • @neumorin · 1 year ago

    I’m a truck driver and I got one of these a long time ago and our experiences are lining up perfectly. It’s one of the best things I’ve ever bought.

    937

  • @madhurimahalder8714 · 1 year ago

    Take a public bus in India and you will get the same experience.

    671

  • @BarbieQueen1990 · 1 year ago

    I started using one a few days ago for lymphatic drainage and it works i lost 3 pounds of water weight

    891

  • @MrDoctorDave · 1 year ago

    I've read that cats purr because the micro vibrations help strengthen their bones and repair micro fractures from falls, so this makes sense

    571

  • @ChristineMiller-hd2sb · 2 years ago

    My daughter is a type 1 diabetic. If she has a stubborn high she goes on the plate for 10 minutes and her blood sugar begins to go down

    2.8K

  • @TheDot · 2 years ago

    It’s also shown to improve lymphatics, which is why cognitive function and improves as there is lymph in the brain

    581

  • @LaJuana558 · 1 year ago

    I’ve had my LifePro Rumblex 4D for maybe four years and it’s been a game changer for me. I had been diagnosed with osteopenia and refused to take drugs to reverse it. After discussing the situation with some of my plant-based friends, I took someone suggestions and looked into life, bro for a vibration platform. &nbsp;I aim for 30 minute sessions done at a speed setting of 30 and using all three dimensions of vibration direction. A year ago I fell in my garage after stepping down onto a rubber mat that had water underneath it. The angle at which I fell cause my left ankle to dislocate in fracture.. It was a complex fracture, requiring surgery on both sides of my ankle, or rather my leg. The healing of my bones was ideal. The surgery was a complete success, and I believe my bone strength was due entirely to my Rumblex 4D. <br><br>I get bored easily so I used YouTube videos and practice qigong or Tai Chi while on the platform.<br><br>And for the record, I’m a 75-year-old female.

    632

  • @ifinicle · 1 year ago

    I bought one years ago for my 82 year-old father. He loves it so much and uses it every day. It helps him with joint pain, circulation and overall stiffness. Best gift he’s ever gotten. 😊

    722

  • @alanh2116 · 2 years ago

    I pick up my kitty cat and hold him while I use my plate. My kitty loves it.

    73

  • @tarioboh3329 · 2 years ago

    I have noticed a difference in my cellulite in my legs.

    254

  • @19madeline0 · 5 months ago

    I&apos;ve had mine 4-5 years and ut helps me with circulation, lymphatic drainage, mood, constipation... so much. &nbsp;I have seen an improvement in my butt getting firmer and my cire getting stronger. &nbsp;I have fibromyalgia and it really helps with joint pain. &nbsp;Glad to see someone give a true review of their experience.

    10

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