I Lost 125 lbs on a GLP-1 Without Dieting
6.4K views · Sep 27, 2026 · Howto & Style
Comments · 93
@susacava · 2 days ago
I found your videos when I first staryed on a Glp1 and have learned so much from you! Keep making them. You won't believe how much they help, especially when your health care provider knows very very little.
2
@Texex9 · 2 days ago
Any time I see a new video from you, I jump right to it. I know I’m going to learn something and get an uplift from your spirit! Thanks so much ❤
3
@KateMead-su5rp · 2 days ago
Please don’t stop these videos! ❤️ I didn’t want to continue prior to glp and you relating to how I felt. You are a gift to me. Keep smiling and chatting with us! 🙏☮️❤️
8
@friend7031 · 2 days ago
Would love to see a video on how people treat you differently now after losing weight and how to navigate negative comments from others (stop losing weight, you’re too skinny etc.) That’s been very hard and surprising!
3
@lyng919 · 1 day ago
Don’t quit! Love your videos - they’re so inspiring.♥️
1
@theworkofwonder · 3 days ago
I was so excited to see you posted a new video and of course had to watch it immediately! Great video!
5
@Angelbutterfly0711 · 3 days ago
Your videos are so inspiring, I’ve been on GLP 1 for about 2 months , it’s going pretty well , my only problem is is that , I need to focus on the journey instead of the finish line, because this will be a lifestyle change for a lifetime
8
@audreyw1998 · 3 days ago (edited)
Keep posting Meghan! Your insights and tips are so helpful. Totally enjoy your videos and personality! I’ve lost 50 pounds and have been in maintenance for nine months. I eat what I like at home, at regular restaurants and at fast food restaurants. I just watch my portions and don’t eat out everyday. I make sure whatever I eat is food that I like and enjoy. I’m not a foodie and don’t like trying different foods.❤❤❤
4
@nerdincubator · 3 days ago (edited)
Girl, we love your vibe! Keep posting as long as you can ❤ I am really encouraged regarding your content about how you do your maintenance dosing, your nutrition targets, as well as your workouts. I’d like to hear about any impact the weight loss has been on your personality and how you do life.
4
@Rositasparks · 2 days ago (edited)
Listen to her! She is absolutely on point here. ❤
4
@anniejantzen8768 · 2 days ago
Please keep making videos! Love having your guidance as a common sense assist to our GLP1 journey 🎉
2
@laurieb6916 · 3 days ago
Please keep posting. I love when you cook on your channel. I’m in maintenance and like you, I pretty much eat what I want but it’s in smaller portions which is wonderful. You have great ideas for recipes - it doesn’t have to be anything fancy or low-fat. It’s motivating to see someone so successful and in such great shape going through their day. <br>Thank you for opening your home and helping so many others on this journey. 😊
2
Up next

Do I Really Need a GLP-1 After Losing 125 lbs?
small things daily · 9.8K views

Why I Started a GLP-1 + What I Wish I Knew 115 Lbs Later
The Betty Method · 42K views

I Lost 125 Pounds on a GLP-1 Eating These Same 9 Foods Every Week
small things daily · 72K views

What to Eat on a GLP-1: The 10 Best Protein Sources Ranked
GLP-1 Hub · 34K views

10 GLP-1 Mistakes I Made (So You Don't Have To) - From Someone Who Lost 57 Lbs and Kept It Off
Kymberlie Bloom · 1.8K views

What I Eat in a Day on a glp-1: 125lbs down & not perfect!
small things daily · 10K views

The TRUTH about the scale in GLP-1 Maintenance
small things daily · 14K views

Which Diet is Best to Lower Liver Fat and Improve Insulin Sensitivity in People with Fatty Liver?
Nourished by Science · 73K views

40 Pounds Down on a GLP 1 | 220 TO 180 & How My Life Changed
Glow with Mags · 3.8K views

A Full Day of Eating 114lbs Down on a GLP1
Amanda Widener · 15K views

8 GLP-1 Mistakes That Slow Your Weight Loss
small things daily · 50K views

The GLP-1 Maintenance Cheat Code
small things daily · 15K views

10 Things to Never Mix with Tirzepatide (not what you think)
Dr. Jones, DC · 269K views

How I Lost 15 Lbs of Belly Fat At 64!
HotandFlashy · 188K views

What I Eat on a GLP-1 | A Week of Family-Friendly Meals That Keep Me on Track
small things daily · 41K views

Everything I Did to Lose 125 lbs & Completely Change My Life (My Exact Routine)
small things daily · 22K views

The Truth About Losing 370+ Pounds on a GLP-1
JoinVineyard and Dr. Spencer Nadolsky · 5.9K views

A breakdown of 8 months of walking 20k steps | Exact weightloss timeline
Toogi · 1M views

Shelbi lost 140lbs on Tirzepatide and it wasn’t “hard” - Ft Shelbi from The Thinner Side
Brittany Rose GLP1 · 29K views

Losing Muscle on a GLP-1 Was the Best Thing That Happened to Me
small things daily · 11K views