small things daily
32K subscribers
Big transformations don’t happen overnight. They’re built one small thing at a time. In 2023, I began a journey of intentional self-care, showing up for myself through small daily habits that transformed my life. With the support of a GLP-1 medication and lifestyle changes, I lost over 100 pounds and gained a new relationship with food, fitness, friends, and family. This channel is for anyone who feels overwhelmed by the idea of change. Whether you’re just starting or starting over, Small Things Daily is here to remind you: small steps lead to big breakthroughs. What you’ll find here: • Real-life weight loss inspiration (especially for those with 100+ lbs to lose) • Sustainable habits for long-term health • Fitness & food • Mindset shifts and motivation Subscribe for weekly videos that help you take one small step toward your new life! Let’s do this—one small thing at a time. 💛
Do I Really Need a GLP-1 After Losing 125 lbs?
small things daily · 10K views · 13 days ago
I Lost 125 lbs on a GLP-1 Without Dieting
small things daily · 6.7K views · 4 days ago
The Truth About Getting Toned After Massive Weight Loss
small things daily · 16K views · 9 months ago
125 lbs Down & Stronger Than Ever: My Tonal Home Gym Review
small things daily · 6.7K views · 2 weeks ago
The TRUTH about the scale in GLP-1 Maintenance
small things daily · 15K views · 1 month ago
The Daily Habit That Helped Me Lose 125 lbs on a GLP-1 (and keep it off)
small things daily · 12K views · 4 weeks ago
First Week on a GLP-1: Don't Overthink It
small things daily · 9.4K views · 8 months ago
19 Things I Don't Miss About Being Fat (down 125lbs on a GLP-1)
small things daily · 11K views · 6 months ago
11 Simple Rules for Life-Changing GLP-1 Weight Loss After Losing 125lbs
small things daily · 16K views · 10 months ago
You're Not a GLP-1 Slow Loser (125 lbs down in 15 months)
small things daily · 16K views · 1 month ago
8 GLP-1 Mistakes That Slow Your Weight Loss
small things daily · 50K views · 5 months ago
21 Things I Never Did When I Was Fat | Habits That Helped Me Lose 125lbs on a GLP-1
small things daily · 17K views · 11 months ago
Your GLP-1 Questions Answered! Plus life update and one year on YouTube! 🥳
small things daily · 8.2K views · 1 month ago
The GLP-1 Maintenance Cheat Code
small things daily · 15K views · 3 months ago
Pack with Me for the Downsized Cruise | Life Update
small things daily · 6.1K views · 3 months ago
What I Eat in a Day on a GLP-1 After Losing 125 lbs | Cooking for a Family VLOG
small things daily · 8.6K views · 5 months ago
From Then to Now: 2 Years on Tirzepatide
small things daily · 32K views · 1 year ago
The WORST GLP-1 Side Effect I Would Never Wish On My Worst Enemy
small things daily · 5.4K views · 6 months ago
Losing Muscle on a GLP-1 Was the Best Thing That Happened to Me
small things daily · 11K views · 2 months ago
I Feel Like a Fraud | Is GLP-1 Weight Loss Cheating?
small things daily · 7.5K views · 3 months ago