5 Things To Speed Up Fat Loss ! | Mind Pump 2439

Comments · 78

• ER

  @ericklazcano3644 · 1 year ago

  Mind Pump Fit Tip: You will NEVER lose body fat unless you do these five things. (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=1">0:01</a>)<br>Probiotics &amp; fat loss. (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=1020">17:00</a>)<br>The importance of paying attention to your stool. (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=1237">20:37</a>)<br>Ignorance is bliss. (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=1660">27:40</a>)<br>Making your farts smell like roses. (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=1895">31:35</a>)<br>Challenging your stability. (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=2015">33:35</a>)<br>How red-light therapy can help with recovery. (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=2300">38:20</a>)<br>Son of Concorde. (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=2695">44:55</a>)<br>Shout out to the bi-monthly Mind Pump Trainer webinars! (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=2830">47:10</a>)<br><a href="https://www.youtube.com/hashtag/listenerlive">#ListenerLive</a> question #1 – What are your thoughts on Oscillation Training? (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=2960">49:20</a>)<br><a href="https://www.youtube.com/hashtag/listenerlive">#ListenerLive</a> question #2 – Does eating excess protein speed up that ‘Goldilocks’ process? (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=3545">59:05</a>)<br><a href="https://www.youtube.com/hashtag/listenerlive">#ListenerLive</a> question #3 – Could an imbalance or other issues be causing my tight lower back? (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=4357">1:12:37</a>)<br><a href="https://www.youtube.com/hashtag/listenerlive">#ListenerLive</a> question #4 – Do you have any advice on working with a client that moves from one eating disorder to another? (<a href="https://www.youtube.com/watch?v=RrDECMmAB8k&amp;t=4849">1:20:49</a>)

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• ST

  @stacielivinthedream8510 · 3 weeks ago

  Michigan strong farm girl here!

• DD

  @ddcrocky3831 · 1 year ago (edited)

  I love this podcast but for God sake please put TIME STAMPS back in

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• BI

  @BigDallas0721 · 1 year ago

  Always a great channel to get my steps in with 💪

  3

• RO

  @rockys2ndmomma · 1 year ago

  Can you guys do a mash up of Adam&apos;s GLP-1 experience/journey? Thank you.

  12

• EA

  @Earthakits · 1 year ago

  I wanna see sals diet and training now😊

  1

• MI

  @MIkeDownward · 1 year ago

  I have just started following you about a week ago and I made the decision to do strength training with what I have found what you teach and it is all about my health

• HE

  @heatherparillo4283 · 1 year ago

  This is THE QUESTION I have been dying to ask!!!!!!!! Once you hit your dream physique…. Is there a problem with too much protein !!!!!!<br>My question answered … keep doing what you’re doing 🔥👊🏼❤️

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• KA

  @kattatis1155 · 1 year ago

  Thank you all! Appreciate you!

• RE

  @Renseru · 1 year ago

  Farm strength ftw

  2

• KE

  @kenshey3912 · 1 year ago

  I’ve done a lot of work around sleep. The industrialization of humans means 8hr sleep. <br>However, many existing ancient peoples have less than 8hrs “in a row”. That’s the kicker. My sleep monitoring shows a 5.5hr night sleep and a 2hr afternoon nap (post hunt)… my sleep numbers are better. The hardest one is sleep 2ultradian cycles and wake for a few hours and another 2-3 ultradian cycles. The latter is mentally harder

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• KA

  @kattatis1155 · 1 year ago

  Thanks again guys!!!!❤❤❤❤