Fastest Way To Get Lean! (By NOT DOING THIS...) | Mind Pump 2471

Comments · 114

• SA

  @sabicn08 · 1 year ago

  Liebe Grüße aus Österreich. Ich sehe euch seit mittlerweile 2 Jahren regelmäßig an und muss einmal loswerden, dass das der beste Podcast zum Thema Krafttraining und Gesundheit ist den es auf Youtube gibt. Danke für die vielen Tipps und Infos und macht weiter so 💪 👏.

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• DE

  @derekasato9035 · 1 year ago

  <a href="https://www.youtube.com/watch?v=uEvm2MBVeJs&amp;t=3160">52:40</a> &nbsp;Q1 - Over 50 experiencing emotional swings; TRT or alternatives to treat<br><a href="https://www.youtube.com/watch?v=uEvm2MBVeJs&amp;t=4015">1:06:55</a> &nbsp;Q2 - Female over 200 pounds worried about weight even though health indicators all good<br><a href="https://www.youtube.com/watch?v=uEvm2MBVeJs&amp;t=5336">1:28:56</a> &nbsp;Q3 - Training hip mobility for martial arts kicks<br><a href="https://www.youtube.com/watch?v=uEvm2MBVeJs&amp;t=6035">1:40:35</a> &nbsp;Q4 - Trainer looking to build clientele from office workers in building

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• CL

  @closinginonclosure · 1 year ago

  <a href="https://www.youtube.com/watch?v=uEvm2MBVeJs&amp;t=323">5:23</a> You guy&apos;s always apply the 20% cushion that the FDA allows to nutritional labels, to eating out/meals at restaurant. The 20% rule DOESN&apos;T apply to food at restaurants. Restaurants aren&apos;t even required to post nutritional information on their menus. The FDA allowing nutritional labels to be off by 20% only applies to food items purchased off of store shelves, and such. Not meals prepared by restaurants. So if a restaurant peepares a meal or food item, they can be off by as much as they want, without consequence, because it&apos;s not regulated or governed.

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• RE

  @redhead379 · 1 year ago

  Really needed to hear the call with Alyssa! Going through the same thing. Thanks for having her live.

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• KA

  @karinabotero5643 · 1 year ago

  We need more females on here like the &gt;200lb &nbsp;muscular girl. Thanks for the content!

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• BU

  @buckalbritton7811 · 1 year ago

  Justin’s “white people food” for Thanksgiving.😂

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• RO

  @Rokoshmom · 1 year ago

  Adam thank you so much for discussing about the issues you are having. This is a reality that most professionals don&apos;t talk about. What to do when your body is breaking down &amp; how to pivot. The past 2 months ive had multiple issues going on to where I feel like Ross on friends yelling to myself... pivot... pivot.... PIVOT!! 😂😂

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• CR

  @crispy9377 · 1 year ago

  Adam, I swear to you, I&apos;m in the same exact spot. I keep injuring myself. I think it&apos;s the athlete in us, &nbsp;because I&apos;m noticing even the smallest movements, I&apos;m being too explosive

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• CA

  @carolannN9712 · 1 year ago

  Thanks for your call, Alyssa! I needed this encouragement to keep in my reverse today. Same issue with the scale messing with my head. My plan is to bump up 100-200 more calories before end of year, then do a new years cut. I was ready to abandon ship when i weighed in today, this was the universal nudge i needed to stay the course.

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• _K

  @_ktbelle_draws_3223 · 1 year ago

  Low cal delicious holiday drink - Good Earth Sweet &amp; Spicy Tea + vodka. No sweetener needed, it’s so good!!

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• AL

  @Allthegains_withoutthePains · 1 year ago

  I currently work at a Golds Gym and it is so sad how it has gotten! The manager will not manage the members at all. No one re-racks their weights. There is the worst gym etiquette ever people leave trash everywhere like it’s just one big garbage can!! 👎

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• BA

  @BahdGuru8 · 1 year ago

  Justin story telling 🤙🏽 lol we need more stories about the wild on here