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How to Fix Anterior Pelvic Tilt By Fixing The Diaphragm

24K views · Jul 6, 2026 · Sports

Comments · 43

  • @GuerrillazenFitness · 2 months ago · pinned

    Poor posture, muscle imbalances, and mobility restrictions holding you back? &nbsp;Check out my coaching &gt;&gt;&gt; <a href="https://guerrillazen.com/coaching-yt">https://guerrillazen.com/coaching-yt</a>

    2

  • @patriciasmith4961 · 1 month ago

    Respiratory Therapist here: Thank you! You are teaching me new info about the lungs!

    3

  • @jugglingmatt · 2 months ago

    Interesting, I’ve been dealing with crazy lateral and anterior tilt and I’m excited to try this. It might be time to hire you as my physical therapist 👀

    3

  • @tracheotome · 2 months ago

    Found you from your video 9yrs ago for pelvic tilt diagnosis.

    2

  • @danagiladi7228 · 1 month ago

    Thank you! <br>That really made a change! First time I felt deep breathing made easy!

  • @alosh3817 · 2 weeks ago

    I will do it for this month 9/13

    1

  • @aprilsmith2518 · 3 days ago

    Why do my shins hurt so bad when I do this?

  • @kwayvldn3682 · 2 months ago

    Thanks for the video bro, had this since puberty and only just identified recently

    1

  • @sigSei · 2 months ago

    good video ❤

    2

  • @JoeIcke1 · 4 days ago

    Can I use the same theory when standing? I stand all day at work and need a way to remind myself to stand properly. If I stand and push my heels back it seems to line me up better.

  • @StaceyYada · 2 months ago

    THANK YOU BLAKE! &nbsp;THAT FEELS SO..... AMAZING. &nbsp;MY LOWER BACK LOVED THAT.

  • @Leandro_bonventura790 · 2 months ago

    thank you ♥️

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