Learn 93% Of Fitness In 29 Minutes

Comments · 321

• SG

  @sgray4995 · 2 months ago

  I ate clean and in a calorie deficit with one hour walking a day age 70.  Lost 15 lbs in 9 weeks and back to high school weight.

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• JO

  @joeyharshaw3874 · 2 months ago

  As a dude, this channel is incredible. You should open up your program to men as well… you’ve got our attention!

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• HY

  @HYPOKON2000 · 2 months ago

  Bag of milk 😅😅 kills me every time

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• SY

  @Syntaxer2000 · 2 months ago

  I'm a dude, and proud honorary member of the badass babes squad

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• TO

  @TobieJohnson-x7l · 2 months ago

  My husband and I work out together 5 days a week ❤️

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• JA

  @jamesreed7358 · 1 day ago

  Love your no BS and realistic aproach. At 71 I&apos;m lifting again. 8 months in and over the hump finally seeing undeniable results. I find your posts inspirational.<br>Thankyou :)

• LA

  @Ladysue48 · 2 months ago

  &quot;Taking a breath instead of an oreo&quot; lol

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• DR

  @dr4710 · 2 months ago

  First off….I’m so glad your channel found its way into my feed. &nbsp;It rocks and you make total sense and love the vulnerability and how real you are! &nbsp;I’m off the glp1 and my weight skyrocketed. &nbsp;Thanks to your channel….working my way down and keeping it simple.

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• F3

  @f34dave · 2 months ago

  Your analogies about spot reducing..the tub and hilly terrain. This is exactly how I learn, makes complete sense!!

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• JW

  @jwesley235 · 2 months ago

  I lost ~150 lbs using GLP-1 and neglected to pay attention to my protein intake. I was looking scrawny until I started paying attention to macros and going to the gym.

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• AN

  @anjagast7543 · 2 weeks ago

  I appreciate the awesome editing where you keep it moving.<br>Good stuff!

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• BE

  @BecauseMommaSaidSo · 2 months ago

  $&amp;*% loop….what a perfect name for a very real phenomena😂

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