ENOUGH. I’m Locking In. | Weight Loss Motivation | Athena Weight Loss | Why I’m Done Making Excuses

Comments · 79

• AT

  @Athenaweightloss · 2 weeks ago · pinned

  💕 Ready to start your transformation? The Athena Method is right here ↓ <a href="https://athena-weight-loss.kit.com/products/the-athena-method">https://athena-weight-loss.kit.com/products/the-athena-method</a> ✨

• SU

  @sunkissed15 · 1 month ago

  You&apos;re spoiling us 😍I&apos;m a few weeks away from the dream body I&apos;ve dedicated 10 years to building; I&apos;m officially less than 10 pounds away from my goal! We&apos;re locked IN. Let&apos;s go girls! 💪🏾

  97

• EV

  @evientually · 1 month ago

  I&apos;m 100 lbs down as of yesterday, and within 30 lbs of my GW. 😬🤘🏼 If I can do it, definitely anyone else can.

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• JA

  @janomesteve3129 · 1 month ago

  Watching this video right now while walking my 20 000 steps for the day <br>Love your videos <br>All the way from Cape Town South Africa

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• JU

  @juscause3087 · 1 month ago

  I totally agree the worse thing you can do is stop taking care of yourself. Always find you way to taking care of yourself.

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• QU

  @queenofthesouth757 · 1 month ago

  Keep promises that you make to yourself.

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• LE

  @legslikewhoa · 1 month ago

  5’8 in the 130s down from a high of 192lb! 😅 I look and feel amazing!!!!

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• OU

  @Ourown311 · 2 weeks ago

  That woman in the blue shirt is right, you have to eat less, and move your body more, and portion control. Or close the window you eat food abd spend the rest of the day, drinking water, protein sodas, etc.

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• VM

  @Vmtea · 1 month ago

  Sorry if you’re taking a GLP1 and giving me weight loss advice…. I DONT want to hear it. We’re not working on a level playing field

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• DA

  @DawneeMarie · 1 month ago

  <a href="https://www.youtube.com/watch?v=PDl47kfpJ3k&amp;t=929">15:29</a> girl. No. Cuz I don&apos;t want nobody talking to me 😂 &nbsp;I&apos;m like &quot;gtfo leave me alone. I don&apos;t wanna talk to you!&quot; 😂

  1

• SI

  @Simplyhowiseeit · 1 month ago

  <a href="https://www.youtube.com/watch?v=PDl47kfpJ3k&amp;t=58">0:58</a> - love it! I was so hungry last night after my dinner of veggies and a 1/2 cup of pasta. &nbsp;Thank you. The walk also helped me get out and get my mind off food.

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• TI

  @tina22tina · 1 month ago

  Next Saturday is my 1 year mark from starting my journey. I am down 54lbs and 4 lbs away from my first goal. Then 40lbs to lose to reach my second goal. My 3rd and final goal is 30 lbs after that. Not just getting skinny but building muscle and strength. As a mom with multiple kids with no help to babysit, I have found that I can not set aside 30min-1hr straight of workouts during the day with my kiddos (I could but everyone would be crying including me) instead, &nbsp;I lift weights while cooking, while kids are eating, &nbsp;jumping on my trampoline and &nbsp;when the kids are asleep and everyone elses needs are met I walk at 10 or 11PM for an hour or 2. I love it. I also go to the gym at this time too. Find the time to move. You need the movement and mind clearing more than the sleep. Coming from someone who&apos;s kids don&apos;t sleep through the night.

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