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I Lost 88 Pounds on GLP-1: The Good, The Bad, and The Ugly! 😳

236K views · Aug 16, 2026 · Education

Comments · 350

  • @TriggerTruthLab · 1 month ago

    The most hurtful part is the hate from family who did not want to see me at a healthy BMI

    48

  • @Synergylifecoaching · 1 month ago

    I was just celebrating being able to cross my legs.

    44

  • @rosiemccallister2268 · 2 weeks ago

    30  lbs down with eating and exercise.  We all have our journey. Glad you found your way!

    17

  • @Iamgorgeousbri. · 1 month ago (edited)

    Currently on Zepbound , down 22 pounds in 1 month and 1 week. Started my first shot on July 7th! It’s August 17th and I feel great! Bought an Apple Watch from facebook marketplace, I am strength training 3-4x a week and getting at least 8,000 steps a day. I just bought the fiber gummies yesterday at Sam’s Club. I honestly plan on staying on 2.5 for as long as possible. I’ve heard plenty of people say they wish they would’ve stayed on the lower dosage for longer. I have a gym membership at Planet Fitness( with the massage chair) lol 😂. Congratulations on your journey! You are an awesome motivation and you look great 🤍

    122

  • @ChristyAnn0213 · 1 month ago

    Your hair and makeup are on point! Thank you for sharing your journey.

    54

  • @macpduff2119 · 1 month ago

    20 lbs down in 3 months on Zepbound (now 7.5mg) and I too can finally cross my legs again. I also love feeling steadier when I walk

    39

  • @66jennywren · 2 weeks ago

    This is one of the best videos I’ve ever seen on the GLP-1 journey

    7

  • @donmckinney4091 · 1 month ago

    I've been on mounjaro for a month now. 2.5MG lost 20lbs and decided to up to 5MG. What I think folks don't understand is YES you lose weight but you also lose muscle. I'm in the gym 4-5 times a week. I also drink protein shakes which make a huge difference. My advice is to get some exercise and eat fiber as well. I've always eaten fiber (cereal) for breakfast along with brown rice and I don't have a problem with constipation, Good Luck everyone!

    23

  • @AmyBaunach · 1 month ago

    88 pounds of persistence!!  I love it

    14

  • @Moe-Talks · 1 month ago (edited)

    Love the way you leave room for changing your mind.  I lost 30 pounds in 1 month on 5mg Zepbound.  On 7.5mg now and I think wherever this one lands me is where I may stay.  But like you said, a "brother" has a right to change his mind but wherever my loose skin falls, so be it.  Long as I'm healthy and happy is all that counts.  You look great and we just gotta keep putting our foot forward.  Thanks for the transparency.  Much appreciated.

    10

  • @believe4it · 1 month ago

    This is a great video! &nbsp;I’m down 90lbs on Zepbound. I’m working on maintenance now. &nbsp;You are so right, it takes time for your mind to catch up with your smaller body. &nbsp;And the loose skin is annoying, but it’s better than my being unhealthy. &nbsp;I’m over 60 and my body doesn’t do what it did when I was younger. Your skin doesn’t react like it did when you lost weight before. Embrace the journey! &nbsp;<br><br>Thank you for sharing!!

    9

  • @purple_bellflower · 1 month ago (edited)

    I love this Twinnn!!! Yessss... to &quot;88lbs of Persistence &amp; Still Choosing You!&quot; ❤💃🏾That is golden nugget for me in this video. &nbsp;It&apos;s none of what we did in the past to TRY &amp; lose weight &amp; keep it off. &nbsp;We ARE losing weight &amp; keeping it off. &nbsp;We are making deliberate &amp; consistent lifestyle changes. It is not easy, even if you don&apos;t suffer from the disease of obesity or have food noise. &nbsp;Real sustainable change in any area of our lives comes with its own set of challenges. &nbsp;Major change comes with some real mental &amp; physical work. &nbsp;I chose to stay in the joy during the ebbs &amp; flows of changing my lifestyle... stayed in the joy of seeing the progress &amp; believing that I can &amp; will be successful... stayed in the joy of truly choosing me after spending so many years putting external needs ahead of my own. Today, as I am approaching 5yrs on my healthy lifestyle journey, choosing me feels like freedom &amp; peace. I pray that level of freedom &amp; peace for everyone choosing themselves &amp; choosing to lead a healthier lifestyle. 🪻🙌🏾 💜🙏🏾

    14

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