Ads skipped

If I Had to Lose 70lbs Again, I'd Do These 5 Things

6.1K views · Jul 21, 2026 · People & Blogs

Comments · 5

  • @Muscleswokeuplate · 2 months ago · pinned

    What is the hardest thing for you to implement on this list? Let me know your thoughts below.

    2

  • @lawandabryant241 · 3 weeks ago

    I like this video you kept it simple and doable

  • @shamybash3453 · 1 month ago

    Thanks for this video ❤😊

Up next

LIVE

The ONLY 10 Groceries That helped Me Lose 70 lbs

Jasmine Mays · 294K views

LIVE

The Boring 3-Step Formula That Got Me From 182 to 132 Lbs Without a Gym

Shar Fit Mama · 71K views

LIVE

Health After 40: Which Healthy Habit Matters Most for Women?

Dr. Kisha Pickford, DNP | Ample Health & Wellness · 116 views

LIVE

How I Lost 8KG (17.6 LBS) in 1 Month With Intermittent Fasting | My Real Weight Loss Story

Lifestyle with Noma · 33K views

LIVE

How much I ACTUALLY walked to lose 35 lbs

Koko Alise · 16K views

LIVE

I Lost 70 Pounds-Here's How I Finally Stopped Overeating

Muscles Woke Up Late · 1.1K views

LIVE

I Spent A Year Investing In My Body: Here's What Changed

Evette Renee · 87K views

LIVE

8 Loose Skin Essentials You Can't Afford to Ignore

Muscles Woke Up Late · 555 views

LIVE

How Walking TRANSFORMED My Body & My LIFE

Koko Alise · 59K views

LIVE

Every Woman Should Do This Before Bed To Lose Belly Fat

Doctor Mike Diamonds and Cass Sculpther · 29K views

LIVE

How To Lose Weight When You Have 100 Pounds To Lose

Kaylah Ann Price · 84K views

LIVE

6 Things I Cut to Transform My Body

Muscles Woke Up Late · 852 views

LIVE

5 Walking Rules To Burn Belly Fat FASTER Without Even Trying!

Dr. Livingood · 178K views

LIVE

i ate THIS on repeat and lost 40 pounds

Digital Jada · 236K views

LIVE

I Tried Bodybuilding Over 40 (As a 70 lb. Weight Loss Beginner)

Muscles Woke Up Late · 645 views

LIVE

The Most Inbred Habsburg Ever Born - And His Body Paid The Price

Bizarre History · 2.7M views

LIVE

Easiest Way to Lose Weight After 50

Renee Michelle · 34K views

LIVE

The Truth About Ashlea’s First 2½ Months of Losing 140 Pounds

Brandon Palmer · 10K views

LIVE

How I Lost 50 Pounds | What Actually Worked for Me

Jacqie Wheeler · 128K views

LIVE

What I Eat In A Day To Hit 125g+ of Protein (Easy & Realistic)

Muscles Woke Up Late · 818 views

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.