Unmasking the Ego Dragon: When Worry Pretends to Be Safety
1.5K views · Jun 23, 2025 · Education
Comments · 6
@jennyflorez556 · 1 year ago
Absolutely amazing!! As an anxiety therapist just this week I asked my clients to watch this video. They all happily agreed. What a great summary. Thank you! 😊
4
@Helen-fg7jk · 1 year ago
Thank you so much Dr Russ. Read both your books and I’m on your MBRX Program and this has been the ONLY thing that has worked for me in over 30 years of different therapies - you name it, I’ve done it. My iceberg is melting and I’m so grateful to you, as I thought l was never going to be free. Thank you 🙏
3
@brenda6921 · 1 year ago
Thank you Dr... I appreciate you and your videos so much.
2
@GoddessAtieno · 8 months ago
I love this..thank you❤
@juliest.godard4006 · 1 year ago
Thank you for this video. It really helped explain your theory. Can you post some exercises to help us talk and interact with our younger selves? Maybe some meditations?
2
Up next
Do NOT Follow This Self-Help "Advice" To Regulate Your Emotions
Dr Russell Kennedy - THE ANXIETY MD · 2.5K views
The TRUTH About ANXIETY And How To HEAL IT! | The Mel Robbins Podcast
Mel Robbins · 1.2M views
Cultivating Faith: Your Secret Weapon Against Anxiety and Worry
Dr Russell Kennedy - THE ANXIETY MD · 6.2K views
RAGE work - 4 Ways Out Of Survival Mode
Patrick Teahan · 482K views
The Complete English Reading List
Adam Walker - Close Reading Poetry · 247K views
NPD Therapy in Action | Consult w/ Dr. Ruth Lewis & Jacob (NPD dx)
BorderlinerNotes · 1.2M views
The Biggest Mistake People With Anxiety Make
Dr Russell Kennedy - THE ANXIETY MD · 5.4K views
Miranda Hart on being an introvert, medical gaslighting, body image and her new husband.
How To Fail with Elizabeth Day · 579K views
How Early Trauma Shapes Our Fear of the Unknown - Uncertainty and Complex Trauma - Part 2
Tim Fletcher · 38K views
How to Heal Your Inner Child | Being Well
Forrest Hanson and Rick Hanson · 97K views
How to HEAL Anxiety And Form CONFIDENCE As A Habit w/ Mel Robbins | Rich Roll Podcast
Rich Roll · 605K views
The More You Fight Anxiety, The Longer It Stays
Shaan Kassam · 82K views
What do you do after a bad IEP meeting? Sped Space Ep. 33
Greenwich Special Education Advocates · 17 views
Letting Go Of Past Shame And Regret
Dr. Scott Eilers · 250K views
Practicing EMBRACE it to ERASE it
The Pain PT- Jim Prussack · 11K views
Why Everyone Is So Anxious Today
Dr Russell Kennedy - THE ANXIETY MD · 1.4K views
Exposing Ninja Worries: Embracing the Unknown to Find Freedom
Dr Russell Kennedy - THE ANXIETY MD · 1.4K views
How is Trauma REALLY Released?
Irene Lyon · 564K views
EMDR for Anxiety [Why EMDR Works Series]
Kambria Evans · 13K views
Why You Wake Up Anxious For No Reason - Dr Russell Kennedy
Chris Williamson · 83K views
*DEEP NERVOUS SYSTEM CALM* with Raw Himalayan Singing Bowls | No Effects, Just Pure Sound
Aurabowls · 1.3M views
Why You Fear Your Own Power (And How to Fix It) | Complex Trauma Metaphors - Part 5/7
Tim Fletcher · 46K views
Heal Your Nervous System By Doing Nothing
Shaan Kassam · 357K views
The S.H.O.U.L.D. Method: Your Path to Inner Child Healing
Dr Russell Kennedy - THE ANXIETY MD · 9.9K views
How to Calm the Voice Inside | Eckhart Tolle Teachings
Eckhart Tolle · 4.8M views
How to Feel your Feelings: Step-by-Step Exercise and full debrief w/ Thomas McConkie
Therapy in a Nutshell Deep Dive · 58K views