Focus Like Your Future Depends On It: 75 Hard, Discipline & Rewiring Your Brain

Comments · 209

• SH

  @shiwanibhardwaj0291 · 1 month ago

  I am surprised at the views and likes. I legit listened to you guys 2 days continuously while driving on my bike and now taken a decision to move to a different city with a plan

  110

• ΦΑ

  @ΦΑΙΔΡΑΖΑΧΑΡΙΟΥ · 3 days ago

  I wish you all HEALTH and JOY! I am a 54 year old woman from Greece! It’s the first time today that I connected with you! Thank for sharing with such peace the truth you carry in your hearts❤ Three years know I’ve been rebelliously focusing every single day on the energy of ONE! Through rebellious focusing I have managed to touch the SUN with my eyes! Life is amazing! Everything is connected everything is one and everything is love energy! I am an energy worker! I send you my love! COURAGE! LOVE! LIGHT!🙏☀️

• LU

  @lupe2 · 1 month ago

  I'm refocusing on my health, intuition, finances, and healthy relationships that are reciprocal. ❤

  52

• DR

  @drea_carrasco · 1 month ago

  Wow I love this! I’m turning 30 in a November. And I’ve been overweight my whole life. The past few months I’ve started going to the gym and lock in. Since May I’ve lost 16 lbs! Focus  and discipline  is a new feeling to me, but after I made the decision to LOCK THE FUCK IN, I feel excited for my future ❤

  22

• SW

  @Sweetbabyyygirl · 1 month ago

  Everything he said about being rebellious and resisting with choices solely made by self and going against your progress like omg everything I literally do to myself !! Love his perspective

  24

• ME

  @MeeksOpry · 1 month ago

  This channel is gold especially in the age of social media burnout, brain rot, and short attention spans. Highly recommend to listen while doing something productive, walking, about to take a nap or leisure.

  8

• MA

  @ManOfBigness · 1 month ago

  I’m glad that Spirit and the Algorithm led me to you this morning.  Thank you for this episode.

  21

• SA

  @saysthetedd · 1 month ago

  I am learning so much from you two. One of the most potent: is to never judge until you&apos;ve given someone the time of day. I must be honest, I was a bit judgmental when I was recommended your content... Foolish of me. You two are some of the most integrated, embodied, wise people I have ever heard deliver these concepts.<br><br>Damn. Absolutely LOVE what you two are doing - and how you do it. You balance one another out and carry such a good cadence. Thank you for helping us remember these deeper truths. New favorite podcast. You two are beautiful.

  3

• BO

  @bonitabee311 · 1 month ago

  Idk why you came up on my YouTube page but I’m commenting so I can watch this looks interesting 😊

  30

• TE

  @temimhocaoglu8134 · 1 month ago

  I really enjoyed the calmness, the depth and the wisdom of this conversation. The self awareness in both of you is very impressive; and the way you transfer your knowledge is smooth and helpful. I loved your energies and I wish many people benefit from the wisdom you&apos;ve reached. God bless you dear Lukis and Hella. &lt;3

  3

• JO

  @joefaulkner22 · 1 month ago

  Thanks Lukis and Hella. Big boost from this episode. Currently focusing on building my private psychotherapy practice and expanding into psychedelic-assisted therapy. Daily writing, exercise, cultivating reciprocal relationships, and living in alignment and integrity in my words and actions are part of the process right now too. I relate to the rebellious piece, Lukis. I&apos;ve got that part too. Helpful reframe on that one. Asking the question &quot;what would the future version of myself do in this moment?&quot; is very motivating. Peace to you both :)

  3

• KA

  @KateGierke · 13 days ago

  Thank you for sharing. Been feeling my mind float away, and that inner fight has been too loud recently. This came up at the perfect time.