How To Navigate Emotional Highs & Lows With More Ease

Comments · 52

• WE

  @wesh3797 · 1 year ago

  I swear this episode is the episode that I have and I probably will watch every single day until I get every single nugget that you guys give out. Because I'm a very frustrated and angry person and I'm trying to be completely opposite and it's difficult. And I know there's a lot of limiting beliefs in that statement. But thank you guys so much for all this information it really helped me be a better husband a better father and a better friend and family member.

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• TH

  @theused6464 · 1 year ago

  You've told me everything I know is true but don't always want to look at. Thank you

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• ST

  @SteamSmith761 · 1 year ago

  ooooooooooh girl, I feel that piece on jumping straight into judgement when you feel a state that's uncomfortable. I am often caught between the part of me that says "this is perfectly okay, just feel it and release it" versus "but I have a desire to feel a certain way and I don't want to reinforce this feeling!" It becomes a thought-nado where I am further and further polarised by these parts, rather than seeing that both actually carry truth. It's not about one or the other, but making space for each as the truth of my consciousness...simply because they exist. Thanks for your wisdom as always guys <3

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• EM

  @emmyashbaugh · 1 year ago

  “This or better” was my take away, and new meditation mantra 🩵🙏🏼

• WE

  @wesh3797 · 1 year ago

  That practical advice or emotional support. Is exactly what I've been looking for for all these years. Cuz I've been asking my wife do you want me to hear listen or fix it

• CH

  @charlottecox9017 · 1 year ago (edited)

  Thank you for your continued wisdom. Such useful guidance that helps me be more understanding & accepting of me , also reminding me I am a creator and can push further into my potential. I feel I sense of home listening to you guys❤

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• NI

  @nicholasfrench4374 · 1 year ago

  You two are always so spot on. Thanks SO MUCH for what you do and bring to the world!

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• SO

  @souldoctornick · 1 year ago

  First just thank you. Hitting spot on this week. Manifesting generator - thank you for speaking to the lulls and learning to embrace and love the in between.

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• RE

  @reasyway · 1 year ago

  thank you! this came perfect timing for me,, bless up!

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• AZ

  @azrita · 1 year ago

  Love you both so much <3 So much love for your sweet and caring souls. I always learn so much, thank you!

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• IA

  @iam.madetolove · 1 year ago

  The Universe always delivers what we need when we need it. Deeply grateful for you both being the Divinely Timed Messengers for me today. 🙏🏼💖 Blessings upon blessings and loads of Love to you both and anyone else reading this right now. We’re never alone on this journey. 💞🫶🏼

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• KE

  @kelliesmith7864 · 1 year ago

  these episodes always land at the perfect time! thankyou for sharing the knowlege & wisdom

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