Q&A: What Limits Muscle Growth
16K views · Feb 23, 2024 · Entertainment
Comments · 114
@ShawnGetty-eb1gj · 2 years ago
Still waiting on Brad Schoenfeld and Mike Israetel to send Lyle the video of them doing the 45 set workout. Wonder why they havent done it yet ?
66
@HermieMunster · 2 years ago
I know Lyle doesn’t read the comments but his videos have become a real favourite of mine keep them coming and cutting through the BS.
32
@jonfreelove · 2 years ago
Love that your doing these regular you tube videos Lyle
13
@Ronny-Rüssel · 2 years ago
The limit is maybe higher than many think. The thing is after a long time you dont see improvements or just a little. But when you look at people like brosep (4kg more muscle on stage compared to Last Time) jeff alberts (4kg more stage weight some is because of less muscle loss) brian bornstein since he implementef lenghtend partials his back and delts got a lot bigger after 23 years of training. Eric helms after i think 17 years significant better side delts. Alpha destiny and gvs also have make gainz
41
@KenanTurkiye · 2 years ago
It's past midnight here in Turkiye,<br>Lyle uploaded now I need to make a nice cup of coffee and get educated. :)
12
@chrisevil7012 · 1 year ago
i appreciate the pragmatic and blunt approach to the science on this, as the fitness influencer/industry has become increasingly BS over time, as it were. putting a price tag on lies seems to be easier than ever before
1
@ernoeskeli1139 · 2 years ago
I rememember Chris Beardsley talking about oxygen consumption being the limiting factor for muscle growth. And that would make sense if you think about the size difference of the slow oxidative fibers and the fast glycolyctic fibers. The body won't allow the muscle fiber to grow to an extent where it cannot receive enough oxyden to function. No idea how the body does this but sounds very logical at least.
9
@welanduzfullo8496 · 2 years ago (edited)
<a href="https://www.youtube.com/watch?v=M8a-R68gkDs&t=292">4:52</a> 😭😭😭
3
@TypicallyUniqueOfficial · 2 years ago
Lyle spoiling us
1
@theovercomer2006 · 2 years ago
I started lifting at 12
2
@Coachahmadreza · 2 years ago
🎉
@KenanTurkiye · 2 years ago
video request: pls do a video/series of videos going over eccentric, concentric, isometric thingies in as much detail as possible, thank you
1
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